Thriving in Chicago

I love October. As the month comes to a close, I'm finally finding the structure and balance in my workout and diet that colder temps bring.

I'm doing the lululemon and CorePower yoga challenge, taking fun classes at H.E.R.O. Fitness and trying new studios all around town. Needless to say, I'm a very active person and I need a lot of energy to keep going. Most people are surprised to find out I don't eat meat or drink caffeine, but to me it just makes sense. See I'm a really active person and I need a lot of energy, so I don't eat foods that will slow me down.

Read the rest of my blog post here: http://www.chicagonow.com/blogs/breath-body-balance/2009/10/thrivin...