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Six Bean Salad
Ingredients:
2 cups of 6 types of beans (or whatever beans you prefer)
1 can of corn
1 cup of cooked or soaked wild rice
10 chopped grape tomatoes
2 thin slices of red onion – chopped
Dressing:
Vega EFA Antioxidant Oil
Lemon juice
Agave nectar
Pink salt to tasteMix all ingredients in a large bowl and let sit over night. Recipe created by the lovely Loan
Comment
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Comment by Jill on November 12, 2010 at 3:22pm -
Matthew,
You could use extra virgin olive oil with grape seed oil or coconut oil with a extra dash of lemon juice.
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Comment by Matthew Svirida on November 12, 2010 at 12:34pm -
what would you substitute for the EFA oil? I'm having a hard time finding those oils even at my local co-op. Grape seed? EVO? Sesame?
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Comment by Gwyne Lein on November 12, 2010 at 9:03am
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looks amazing... i don't do corn but im gonna try with yellow and orange peppers instead :P
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Comment by debra loveday on November 11, 2010 at 10:42am -
I love beans, cant wait to try. It sounds so good !! Thanks!!!
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Comment by Christine Kestner on November 11, 2010 at 8:03am
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Fresh or frozen corn would be better than canned, but this looks yummy.
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Comment by Bonita O'Neill on November 10, 2010 at 8:06am -
Thanks!
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Comment by MARGAUX CONNELLY on November 9, 2010 at 12:38pm
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Thanks for the new Bean salad .. sure looks tasty, I love beans and will make this soon ...
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Comment by Michelle Novak on November 9, 2010 at 10:58am -
simple AND delicious!
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Comment by Vega Loan on November 9, 2010 at 10:54am -
MMMMMM....I'll be making this again for sure!
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Comment by Marianne on November 9, 2010 at 10:42am -
Ah looks so tasty. I love wild rice
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