I'm sick and tired of being sick and tired.....I have some of the Vega Health Optimizer mix. I'm to the point of doing just the smoothies for a while. I'm 5' tall and 175 pounds....I've lost 26 pounds so far just eating less, but I've been more sick the last couple months than probably my whole life. I'm to the point that I forget what it's like to be healthy. It might do my body some good. Have anything else to suggest??