Vega Community

share. learn. thrive!

Roni POzner's Blog (4)

My thrive fitness month - days 24-28

It’s been a hard week. My workout are getting tougher. I started to use a 8kg dumbbell in each hand.



I didn’t do so much aerobic in the past week for 2 main reasons:



During my day I usually walk a lot. Especially this week, I had a lot of arrangement and I walked a lot and also rode my bicycle a lot. Two days ago I took my bicycle to the shop. I have some problem with them and I think that I don’t going to have them in about a week.

I felt kind of stress in my knees… Continue

Added by Roni POzner on May 28, 2010 at 8:21am — No Comments

Thrive 30 days trail - Day 15

http://30-days-habit.blogspot.com/2010/05/habit12-day-15.html

Added by Roni POzner on May 15, 2010 at 11:16am — No Comments

Thrive 30 days trail - Day 12

From my blog: http://30-days-habit.blogspot.com/


Yesterday, I took a day off. I had a very busy day that included a lot of… Continue

Added by Roni POzner on May 12, 2010 at 3:44pm — 2 Comments

Thrive 30 days trail - Day 9

This is my first blog post here. I started a 30 days trail of Thrive Diet & Fitness about 9 days ago.
Here is my blog link: http://30-days-habit.blogspot.com/…
Continue

Added by Roni POzner on May 9, 2010 at 3:30pm — 1 Comment

© 2013   Created by Vega Kelly.

Badges  |  Report an Issue  |  Terms of Service