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Vega Lee Ann's Blog – October 2011 Archive (2)

Freedom - The Movie





Brendan Brazier has been steadily bringing to light that the foods we eat not only impact our bodies, but also our planet.  There are endless options of foods available spanning the globe, leaving the consumer an overwhelming number of choices.  It takes a shocking number of the Earth’s resources to have so much food travel so far, but we all have the freedom to make choices.  Yet when it comes to fueling that…

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Added by Vega Lee Ann on October 12, 2011 at 6:57pm — No Comments

Vega Breakfast: High in nutrients, low on carbon footprint





Many of you are already familiar with the Vega Breakfast Challenge. For those of you that are contemplating taking the Vega Breakfast Challenge, you may think that your recent swapping of eggs to a fiber rich cereal or from breakfast sausage to a vegetarian counterpart is sufficient. While those are indeed great steps towards better health, upon comparison to…

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Added by Vega Lee Ann on October 6, 2011 at 5:00am — No Comments

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