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Vega Lee Ann's Blog (12)
Thrive Juice Bar
If imitation is the sincerest form of flattery, then Brendan Brazier has been given the greatest compliment. The Thrive Juice Bar, with 3 locations in Canada, adheres to the principals of Brendan’s plant-based Thrive Diet, providing meals and juices to entice even omnivores.
Thrive Juice Bar has turned their love of the Thrive Diet principals…
ContinueAdded by Vega Lee Ann on February 2, 2012 at 4:30pm — 3 Comments
Why Vega Sport Hydrator?
Vega Sport makes some pretty focused products, from Pre-Workout Energizer to Endurance Gel to Performance Protein. Needless to say, the Vega Community also poses some pretty focused questions about the product line. After dipping into our most frequently asked questions, Vega Fans would like to know: “What is Vega Sport Hydrator for?”
Prolonged, heavy…
Added by Vega Lee Ann on January 13, 2012 at 11:00am — 2 Comments
New Year... New You!
No matter how we may try to resist the hype of New Year’s, it’ still manages to give us pause. Sure, the first day of a new year is not the only time of the year we can set new goals or plan to change our lives for the better, yet when December 31st creeps around thoughts of reflection set…
Added by Vega Lee Ann on December 28, 2011 at 1:00am — No Comments
Did You Know: Vega Sport Protein VS Recovery Accelerator
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Brendan Brazier gives us a lot of great information not just on fuelling workouts, but also on general nutrition and leading a healthy lifestyle. Of course while digesting all of this great information, questions are bound to arise. In light of Vega fans’ thirst for knowledge, we offer a… |
Added by Vega Lee Ann on December 15, 2011 at 5:00pm — No Comments
5 Top Natural Cold and Flu Remedies
Despite your healthy eating, you've still managed to catch a bit of a cold. It's certainly frustrating in our busy lives to get sick—especially when you have become more mindful of taking care of yourself through your newfound plant-based nutrition knowledge.
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Colds happen, and the body has an amazing ability to heal itself so your healthy eating pays off with a quicker recovery…
ContinueAdded by Vega Lee Ann on November 30, 2011 at 2:00pm — No Comments
Sweet Escapes for a Healthier You
It's pretty clear here at Vega: we like good food and we love when good food is good for you too. During the holidays, however, sweets and treats abound, making it tricky to stay on track. You've done the Vega Breakfast Challenge, Thrive in 30, got up-to-date on dietary ways to boost your…
Added by Vega Lee Ann on November 23, 2011 at 11:09am — 3 Comments
Peggy's Top 5 Immunity Boosting Tips
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Peggy K's Top 5 Immunity Boosting Tips
By Peggy Kotsopoulos
It's that time of year again! And with…
Added by Vega Lee Ann on November 14, 2011 at 3:00pm — No Comments
Immunity Tips for Cold and Flu Season
The weather is cooling down, and furnaces are heating up; a sure sign the holidays are upon us but that also marks the beginning of cold and flu season. An ounce of prevention is worth a pound of cure, and there are several ways to keep your body in fighting form to fend off cold and flu bugs. Since 80% of the body’s immunity lies within the digestive system, proper nutrition is of utmost importance.
Staying away from…
Added by Vega Lee Ann on November 4, 2011 at 1:00am — 2 Comments
Freedom - The Movie
Brendan Brazier has been steadily bringing to light that the foods we eat not only impact our bodies, but also our planet. There are endless options of foods available spanning the globe, leaving the consumer an overwhelming number of choices. It takes a shocking number of the Earth’s resources to have so much food travel so far, but we all have the freedom to make choices. Yet when it comes to fueling that…
ContinueAdded by Vega Lee Ann on October 12, 2011 at 6:57pm — No Comments
Vega Breakfast: High in nutrients, low on carbon footprint
Many of you are already familiar with the Vega Breakfast Challenge. For those of you that are contemplating taking the Vega Breakfast Challenge, you may think that your recent swapping of eggs to a fiber rich cereal or from breakfast sausage to a vegetarian counterpart is sufficient. While those are indeed great steps towards better health, upon comparison to…
Added by Vega Lee Ann on October 6, 2011 at 5:00am — No Comments
Vega News Interview with Brendan Brazier on Thrive Foods
Vega News Interview with Brendan Brazier on…
Added by Vega Lee Ann on August 24, 2011 at 1:00am — No Comments
Plant-based BBQ Tips with Brendan Brazier
Plant-Based BBQ Tips from MindBodyGreen on Vimeo.
Added by Vega Lee Ann on July 20, 2011 at 8:30am — 1 Comment
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