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Tania Frechette's Blog – December 2010 Archive (1)

Find Your Inner Light!

Winter solstice, a days before Christmas, is the darkest day of the year. This is the time to look inward, appreciate yourself, and find your inner light. As the days get shorter and darker practice a few sun salutations to help yourself shine this holiday season.

More sun salutations can be found and downloaded here:…

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Added by Tania Frechette on December 7, 2010 at 5:08pm — 2 Comments

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