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Tania Frechette's Blog – May 2010 Archive (2)

June Core Yoga Sequence

Get stronger in the mind, body and spirit with this 20 minute sequence. If you prefer a pdf file you can download this and other sequences free at http://www.yogaland.ca/doc.php?skw-mcs=resources&lang=eng



Enjoy!…



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Added by Tania Frechette on May 29, 2010 at 12:04pm — 7 Comments

Yoga Core Sequence

Here is a 20 minute yoga core sequence you can save to your computer.


Added by Tania Frechette on May 3, 2010 at 11:00am — 3 Comments

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