Tania Frechette's Blog Posts Tagged 'food' (2)

Need some inspiration to make better food choices? Must Have Been Something I Ate by Peggy Kotsopoulos is a quick, fun, and informative read. Peggy has a great sense of humour and keeps things real. You will discover how the foods you eat affect you. From increasing your energy to reducing pms learn what foods to eat and which to avoid. The book also includes some easy vegetarian recipes. Some of them are on her website…

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I just saw the documentary Food Inc. It will definitely change the way I view food and the industry. I didn't know that the American food supply is now controlled by a handful of corporations and that Monsanto has patented a gene in 90% of America’s soybean seeds, forcing farmers to buy need seed from the company every season.

I highly recommend the movie. You will be happy to be vegan or vegetarian.

http://www.foodincmovie.com/