share. learn. thrive!

All Blog Posts Tagged 'book' (7)

Book Review: Finding Ultra

Last week I read Finding Ultra by fellow Vega Ambassador Rich Roll. It was so good that I finished it in 4 days. The book is about Rich’s true inspiring journey to health and overcoming challenges.

What attracted me to this book was the amazing feat of a Vegan athlete completing the Epic 5, five…

Continue

Added by Tania Frechette on June 22, 2012 at 2:34pm — No Comments

Vega News Interview with Brendan Brazier on Thrive Foods

Vega News Interview with Brendan Brazier on…

Continue

Added by Vega Lee Ann on August 24, 2011 at 1:00am — No Comments

Added review of "Thrive" to weRead on Facebook:

Review of Thrive by Brendan Brazier:

This and Joel Fuhrman's Eat to Live are the best books I've read on the science of nutrition and chemistry of the body. Must reads for vegans and vegetarians - especially folks with active lifestyles. Should be read by omnivores, too.

My story: 20+ years vegetarian, began weightlifting and practicing yoga rather later. I gained some muscle mass, but wasn't getting leaner and eventually hit a wall where I wasn't progressing. Switched to a… Continue

Added by Joshua Sloan on May 14, 2010 at 6:12am — 1 Comment

Free Superfood E-Book Giveaway!

Superfoods are exhilarating. Health is empowering. Recipes connect us. And free things . . . well, free things just rock.

Here’s the fun news. I’ve put together a gorgeous superfood recipe e-book on how to use some of the most nutrient-dense foods around: A Day of Superfoods - 5 easy natural recipes for feeling fabulous, morning to… Continue

Added by Julie Morris on May 13, 2010 at 2:00pm — 6 Comments

Interview: Robert Cheeke + Contest Time

As this month’s Thrive Challenge is all about inspirational reading, we wanted to share a very special title from our ambassador and staff member, Robert Cheeke. Next month, Robert will share his expertise on building a strong body on a 100% plant-based diet in a new book; expertise that he has gathered over the… Continue

Added by Vega Kelly on November 16, 2009 at 10:20am — 19 Comments

Inspirational Reads

I’ve always been one who is more likely to sit down with an informative read than a novel. My husband jokingly refers to these as my “textbooks” but I really enjoy learning something new in the few moments I have to read in the day. November’s Thrive Challenge is all about these textbooks. An inspiring read on health living, vegetarian diets or fitness. Make a pick, curl up on the sofa, and get inspired.… Continue

Added by Vega Kelly on November 3, 2009 at 2:48pm — 2 Comments

Princess of Fun: An Interview with Taj, Ambassador, Dancer, and Author + Contest

Known as the “princess of fun,” Taj is a dancer, educator, world traveler and Vega ambassador with a passion for beauty and human movement. Her performances and workshops take her around the world, introducing her to new cultures and experiences that inspire action. Through her travels, Taj felt a calling to write a book on what inspires her most: dance. But overtime, her vision evolved. The result is her first published work, Final Feliz, a photographic documentary on human… Continue

Added by Vega Kelly on July 24, 2009 at 9:45am — No Comments