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November 2010 Blog Posts (45)

Winter Workout

We simply like to go for walks. I love how the sun reflects off the snow and the air is so crisp and fresh. We go to the river bottom and just enjoy nature as it is. I love winter.

Added by Lilac on November 4, 2010 at 11:34am — No Comments

Portable Yoga

Local Yoga teacher and founder of Capital Yoga Publishing Jamine Ackert, is helping Yoga teachers "get noticed" in the digital world.

A few month's ago I contacted Jamine to create a Yoga App.

I was really impressed with quality of her staff and services. The process was fun and easy. I now have two yoga Apps Yoga with Tania and Happy Hips Yoga.

Why is portable yoga awesome?

For the…

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Added by Tania Frechette on November 3, 2010 at 1:47pm — No Comments

Vega Sport Performance Optimizer during a race.

I use the Vega Sport Performance Optimizer (that's a mouthful so I'm just going to call it Vega Sport from now on) regularly before my workouts. I love it! During my long runs I always carry a bottle on me. While I was training for my most recent half marathon, I relied on my Vega Sport to help me reach my distance goals. For a half marathon I think it's perfect. If I was doing a marathon I'd want to take something more with me, but for 21 km the Vega Sport does the trick.

In the past… Continue

Added by Sarah Parker on November 3, 2010 at 12:12pm — 1 Comment

Introducing… SaviSeed by Sequel Naturals!

As a part of the Vega Community, you’re a fan of Vega products and love whole foods and all of their plant-based goodness… So I am excited to introduce you to the latest addition to the Sequel family – a brand new product line called…

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Added by Jill on November 3, 2010 at 5:00am — 104 Comments

day one & two of thrive diet

After reading Brandon Braizer's Thrive 30 info, I mention to my boyfriend about his book and diet plan because he used to buy vega optimal health powder. My boyfriend said that he had the book that he had yet to read and gave it to me. I started reading but not complete yet!

pre-warm up:

a couple of days before November 1 I started using the shake and prepare my day with vegan lunch including red lentil soup, large salad (with raisins, dulse…

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Added by ghg on November 2, 2010 at 6:57pm — No Comments