Earlier this month I enjoyed a trial week of My Yoga Online. This lead me to explore more classes on the web. Here are three sites that offer classes free or at a small subscription fee. Videos are a great way to build a home practice.…
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October 2011 Blog Posts (51)
I have made it to Banff Alberta!!
I have run to Banff Alberta by temporallobe at Garmin Connect - Details
Very long day. Amazing day with some amazing people and I don't want to miss a bit of it. So I am passing out right now. It's just past 9:30 I have been up and moving since 8:00 am. So I will update all the pictures and data tomorrow. I did run 40kl today.
Ok Goodnight.
Added by David McGuire on October 31, 2011 at 8:36pm — No Comments
Recent Updates
I have had a very busy and exciting month and wanted to share some of the details...
This past Friday, October 28th, I was featured as the expert on… Continue
Added by Julieanna Hever, M.S., R.D. on October 31, 2011 at 5:15pm — No Comments
Is your yoga practice serving you?
We are alive to learn and grow. Stagnation kills creativity and joy and is just plain boring. Your yoga practice should change to reflect where you are in your life today. I invite you take a moment and reflect on your yoga practice over the past year. Signs that your yoga practice might not be serving you include:
- you feel like it's a BIG effort to get to…
Added by Tania Frechette on October 31, 2011 at 11:05am — No Comments
So Much Head Wind!!
Wind. So much wind. Did I mention the wind. by temporallobe at Garmin Connect - Details
- Weather: Low of 3c High of 11c (37.4F to 51.8F) Sunny and very windy
- Distance…
Added by David McGuire on October 30, 2011 at 8:12pm — 1 Comment
Almost to Banff Alberta!!
A Great Run. by temporallobe at Garmin Connect - Details
(yeah my pictures are back)
- Weather: Low of -4c High of 6c (24.8 F to 42.8F) Cloudy little wind.
- Distance for today: 30.76 km (19.11 mi) …
Added by David McGuire on October 29, 2011 at 8:05pm — No Comments
My favourite websites and apps for healthy eating and shopping
Here are some of the apps and websites that I find useful for healthy shopping and eating.
The shopper’s guide to pesticide in produce helps you to know which fruits and vegetables are highest in pesticides and should be bought organic and which ones are the least contaminated – and all of the ones in between.
www.ewg.org/foodnews
(website and an app)
The shopper’s guide to pesticides is produced is provided by the…
ContinueAdded by Charlotte MacNaughton on October 29, 2011 at 6:00pm — 1 Comment
Running Through Calgary
Running through Calgary by temporallobe at Garmin Connect - Details
Not sure why I can no longer upload pics on the Vega Community. The option just no longer appears. You can go to www.runtoremember.com and click on Dave's Chatter.
Weather: Low of -4c High of 6c (24.8 F to 42.8F) Cloudy little wind.
Distance for today: 28.90 km (17.95 mi)
Total Distance to Date: 6653.41 kl (4143.23miles)
Song of the Day: All the… Continue
Not sure why I can no longer upload pics on the Vega Community. The option just no longer appears. You can go to www.runtoremember.com and click on Dave's Chatter.
Weather: Low of -4c High of 6c (24.8 F to 42.8F) Cloudy little wind.
Distance for today: 28.90 km (17.95 mi)
Total Distance to Date: 6653.41 kl (4143.23miles)
Song of the Day: All the… Continue
Added by David McGuire on October 28, 2011 at 8:19pm — No Comments
Ellen DeGeneres to Open a Vegan Restaurant in the San Fernando Valley
The Hollywood Reporter announced that Ellen DeGeneres and Portia de Rossi…
Added by Vega Cristina on October 28, 2011 at 3:00pm — No Comments
I made it to Calgary!!
Wow What a day by temporallobe at Garmin Connect - Details
www.runtoremember.com to see the pics and data from today.
Weather: Low of 2c High of 7c (35.6 F to 44.6 F) Sunny and windy.
Distance for today: 26.53 km (15.32 mi) Cold, little wind.
Total Distance to Date: 6624.51 kl (4125.28 miles)
Song of the Day: All the kids at Strathmore High!!
Today was one of those crazy day's. Up at 8:00 am and… Continue
www.runtoremember.com to see the pics and data from today.
Weather: Low of 2c High of 7c (35.6 F to 44.6 F) Sunny and windy.
Distance for today: 26.53 km (15.32 mi) Cold, little wind.
Total Distance to Date: 6624.51 kl (4125.28 miles)
Song of the Day: All the kids at Strathmore High!!
Today was one of those crazy day's. Up at 8:00 am and… Continue
Added by David McGuire on October 27, 2011 at 6:53pm — No Comments
Yoga at home with online classes
Added by Tania Frechette on October 27, 2011 at 2:00pm — No Comments
Insulin Resistance
Does anyone know anything about insulin resistance and fruit intake?
Added by Amber Hargroder on October 27, 2011 at 1:19pm — No Comments
I am less then a Marathon away from Calgary
Ran to Strathmore Alberta by temporallobe at Garmin Connect - Details
Still having trouble uploading picturs and links. Please go to www.runtoremember.com to see today's data.
Weather: Low of -6c High of 11c (21.2 F to 51.8 F) A little wind and cloudy
Distance for today: 39.66 km (24.66 mi) Cold, little wind.
Total Distance to Date: 6597.98 kl (4109.96 miles)
Song of the Day: Michael Moore "Here Comes Trouble" Audio… Continue
Still having trouble uploading picturs and links. Please go to www.runtoremember.com to see today's data.
Weather: Low of -6c High of 11c (21.2 F to 51.8 F) A little wind and cloudy
Distance for today: 39.66 km (24.66 mi) Cold, little wind.
Total Distance to Date: 6597.98 kl (4109.96 miles)
Song of the Day: Michael Moore "Here Comes Trouble" Audio… Continue
Added by David McGuire on October 26, 2011 at 7:19pm — No Comments
Guided Meditation CD Series
The first parts of my new meditation CD are finished and now we're ready to record the rest and move on to the next in the series. Would you please contribute or share this?
Added by Jess Lewis-Peltier on October 25, 2011 at 9:15pm — No Comments
Running to Wheatland County.
Running Wheatland County by temporallobe at Garmin Connect - Details
Weather: Low of -4c High of 8c (24.8 F to 46.4 F) Windy, Sunny and Snow. Love this province.
Distance for today:41.62 km (25.86 mi) Cold, little wind.
Total Distance to Date: 6558.32 kl (4085.30 miles)
Song of the Day: Michael Moore "Here Comes Trouble" Audio Book.
I forgot the cord for my Laptop. So I am in BOston Pizza and I have no power for my PC. So I uploaded todays data and I… Continue
Weather: Low of -4c High of 8c (24.8 F to 46.4 F) Windy, Sunny and Snow. Love this province.
Distance for today:41.62 km (25.86 mi) Cold, little wind.
Total Distance to Date: 6558.32 kl (4085.30 miles)
Song of the Day: Michael Moore "Here Comes Trouble" Audio Book.
I forgot the cord for my Laptop. So I am in BOston Pizza and I have no power for my PC. So I uploaded todays data and I… Continue
Added by David McGuire on October 25, 2011 at 6:52pm — No Comments
Win What You Snap with Vega
Hey Vega Community!
This is a brand new contest featured on our Facebook Wall!
We've been thinking of some interactive ways to giveaway some Vega products and we came up with'Win What You…
ContinueAdded by Vega Cristina on October 25, 2011 at 9:30am — No Comments
Cravings Buster E-Book
I wrote a little gift to the world and I am offering it to all for free!
I used to struggle with Sugar Addiction and CRAZY Cravings. I would start each day with the best intentions but then the first sign of stress would have me inhaling cookies. Now, I gratefully have peace with food and teach my clients the same as well.
If you can relate, perhaps my ebook will be just the ticket! It's got my top cope-with-cravings tip plus 5 healthy VEGAN whole foods…
ContinueAdded by Emily Segal on October 25, 2011 at 12:57am — No Comments
Passing Through Bassano Alberta
Passing Through Bassano by temporallobe at Garmin Connect - Details
Still having issues uploading to this blog. I don't know why. I do use my iphone as my internet link so that might have something to do with it. You can go to www.runtoremember.com to see the photo's and links.
Weather: Low of -7c High of 10c (19.4 F to 50 F)
Distance for today: 39.96 km (24.82 mi) Cold, little wind.
Total Distance to Date: 6516.70 kl… Continue
Still having issues uploading to this blog. I don't know why. I do use my iphone as my internet link so that might have something to do with it. You can go to www.runtoremember.com to see the photo's and links.
Weather: Low of -7c High of 10c (19.4 F to 50 F)
Distance for today: 39.96 km (24.82 mi) Cold, little wind.
Total Distance to Date: 6516.70 kl… Continue
Added by David McGuire on October 24, 2011 at 7:22pm — No Comments
Franken-Chai flavored by Vega
If you read my blog, you probably already know about my raw cupcakes. I especially like to make some during the holidays, so Halloween is no exception.…
Added by shannonmarie on October 24, 2011 at 5:48pm — No Comments
Brooks and Beyond
Brooks and Beyond by temporallobe at Garmin Connect - Details
Sometimes when I upload I can post pictures and links. Other times I can't I don't know why. You can go to www.runtoremember.com and click on Dave's Blog
Weather: Low of 2c High of 12c (35.6 F to 53.6 F) A little head wind but not to bad.
Distance for today: 40.14 km (24.94 mi)
Total Distance to Date: 6476.74 kl (4034.62 miles)
Song of the Day: Random… Continue
Sometimes when I upload I can post pictures and links. Other times I can't I don't know why. You can go to www.runtoremember.com and click on Dave's Blog
Weather: Low of 2c High of 12c (35.6 F to 53.6 F) A little head wind but not to bad.
Distance for today: 40.14 km (24.94 mi)
Total Distance to Date: 6476.74 kl (4034.62 miles)
Song of the Day: Random… Continue
Added by David McGuire on October 23, 2011 at 6:32pm — No Comments
I Have Run Over 4000 Miles!!
Running through Tilley found no Hats, in Brooks I am hoping for shoes by temporallobe at Garmin Connect - Details
Go to www.runtoremember.com as my links don't seem to want upload today.
Weather: Low of 4c High of 10c (39.2 F to 50 F) A little cloudy but no real wind.
Distance for today: 38.95 km (24.20 mi)
Total Distance to Date: 6436.60 kl (4009.68 miles)
Song of the Day: The Girl Who Kicked the Hornets Nest. I… Continue
Go to www.runtoremember.com as my links don't seem to want upload today.
Weather: Low of 4c High of 10c (39.2 F to 50 F) A little cloudy but no real wind.
Distance for today: 38.95 km (24.20 mi)
Total Distance to Date: 6436.60 kl (4009.68 miles)
Song of the Day: The Girl Who Kicked the Hornets Nest. I… Continue
Added by David McGuire on October 22, 2011 at 8:14pm — No Comments
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