share. learn. thrive!
Hello Vega Community! With the arrival of summer, what better way to refresh than with a fast and on-the-go smoothie? From now until July 5th when you shop online, take 15% off all flavors of Shake & Go Smoothie 300g pouches!…Continue
Added by Vega Cierra on June 28, 2011 at 11:19am — No Comments
Added by Kate Pallardy on June 28, 2011 at 8:32am — No Comments
We love when our Vega Ambassadors take time out of their busy lives to fill us in on what they’ve been up to and their achievements. Chris Ritchie, Mixed Martial Arts Fighter, filled us in on his road to recovery, adapting a vegan Thrive lifestyle and achieving personal triathlon success.
Added by Vega Cierra on June 27, 2011 at 1:26pm — No Comments
Added by Dan Walton on June 24, 2011 at 3:02pm — No Comments
"Plant-based whole foods are the TRUE future of optimal health." I wanted to dedicate part of this post to highlight Vega's Guiding Principles because they really are, great... and sometimes, we all need a little reminder and inspiration to continue making healthy nutritional choices each day. You can find all 5 of them…Continue
Added by Rebecca smith on June 23, 2011 at 12:01am — No Comments
1. Chocolate VEGA Whole Food Optimizer
Formulated by Brendan Brazier, vegan, professional Ironman triathlete and best-selling…
I learned and developed the speed cross crawl as an exercise for sprinters. However, when the speed cross crawl is done in the right interval format, it is a great exercise to bring out definition in the abdominal region
The speed cross crawl is a part of our soon to be released “Ground Based Abs” program, that can be yours FOR F.R.E.E
To Your Success,
PS: Our Ground Based Abs…Continue
Added by Karsten Jensen on June 22, 2011 at 11:50am — No Comments
Vega Ambassador Chris Lemos has been keeping busy having recently completed the Ironman Eagleman Triathlon (70.3 mile distance race: 1.2 mile swim, 56 mile bike and 13.1 mile run) for the 5th year in a row in Cambridge, MD. Chris recently shared his training and race day story with Vega... now we are sharing it with you!…Continue
Added by Vega Cierra on June 21, 2011 at 6:00am — No Comments
The harmony of yoga is not one of the many forms of yoga, but it is a lifestyle, which includes the five principles of yoga. While the Harmony can learn different styles of yoga centers, yoga is the practice of natural medicine techniques of relaxation and meditation, combined…
Added by subadi on June 18, 2011 at 8:58am — No Comments
This easy to make summer smoothie is the crossroads between refreshing tropical flavor and whole food goodness. It's great for relaxing and cooling down on a hot day or for a quick and tasty snack between meals. Full of natural sugars, this fresh and plant-based smoothie beats a sugar packed Slurpee any day!
If you want to achieve enhancement of body and mind, then practicing yoga is a good option. It helps you achieve body flexibility, strength, regular breathing, muscular co-ordination and relaxation. By practicing yoga regularly you can even prevent certain disease. If you have regular vegetarian diet, along with practicing yoga and meditation for at least an hour every day, health problems such as blockage of arteries can be stopped and even reversed.
Added by Rebecca smith on June 17, 2011 at 6:00am — No Comments
I'm sure you are all aware but just as a reminder, this Sunday is Father's Day!
Don't yet know what you are going to get for your dad? How about something healthy or something to improve his athletic and mental performance, safely and naturally?
Until June 19th, 2011 at midnight, buy a large tub of Sport Performance Protein ONLINE and receive Brendan Brazier's “debut” Thrive book and a Vega…Continue
Added by Vega Cierra on June 16, 2011 at 6:00pm — No Comments
Added by Tania Frechette on June 16, 2011 at 5:05pm — No Comments
However, Shakti Yoga is the name of the powerful, complete…Continue
Added by subadi on June 16, 2011 at 12:55pm — No Comments
From now until June 30, 2011, when you buy any two bottles of Maca online, you will receive The Wonders of Maca Book and a MacaSure Chocolate bar... all for FREE!
Don't know much about Maca?
Maca is a very hardy root that grows in extreme temperatures at high altitudes in the mountains of…Continue
Added by Vega Cierra on June 16, 2011 at 10:30am — No Comments
On June 8th, Brendan Brazier had his official Canadian Book Launch Party for his new book, Whole Foods to Thrive. The book launch took place at the Octopus Garden Holistic Yoga Centre in Toronto, Ontario. There were speeches, book signing and of course... delicious vegan food.
Added by Vega Cierra on June 15, 2011 at 3:38pm — No Comments
Here is a combination exercise to build mass and strength endurance in the triceps.
Begin with 45-60 seconds of these push ups:
Finish with 45-60 seconds of these push ups:…Continue
Added by Karsten Jensen on June 15, 2011 at 11:49am — No Comments
Added by Cathy Sykora on June 13, 2011 at 12:35pm — No Comments
What all people share in common is that we eat food and we eat it for different reasons. We eat for joy and pleasure, for ceremonious celebrations, for athletic performance, weight loss or weight gain. There are many reasons why people choose to eat or refrain from eating certain foods. But regardless of whether you are an omnivore or vegan, food places a necessary and vital role in our ability to stay alert, healthy and most of all…Continue
Added by Dorette Sommer-Franks on June 13, 2011 at 10:30am — No Comments