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hello alli am about to embark on lots & lots of running (pretty much a marathon a week).i have run marathons and other races before.for my upcoming goal i realize if i want to be less injury…Continue
Started this discussion. Last reply by elysa barron Nov 17, 2010.
helloi live @ almost 8000ft. when i do some training runs they can go up to 13,000 ft (usually i stick closer to 10,000).when i did a run last year i tried an electrolyte drink recipe. i noticed i…Continue
Started Jul 13, 2010
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