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Nutrition type test? false advertisement? or does it actually work?
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I came across this website, Mercola.com, and they had a lot of interesting articles, but one of them really stood out. It's called Nutrition Type test, which determines if you are Protein type,…Continue

Tags: nutritiontyping, mercola

Started this discussion. Last reply by Paul Kent Jun 27, 2011.

How to achieve cut, defined arms and abs for a young female?
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Hi everyone!I really need help on this one! I'm 20 years old, 130 pounds and 5'9" (female). I'm already pretty fit and I exercise 6 days out of the week anywhere from high intense interval training…Continue

Tags: weight, loss, toned, defined, to

Started this discussion. Last reply by shannonmarie Feb 11, 2011.

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Favorite Vega Product: performance protein shake

How did you discover Vega?: through a website

Tell us a little more about yourself: I'm 20 years old, college student and I'm obsessed over fitness and nutrition.

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At 6:29pm on September 13, 2010, Vega Kelly said…: Brendan will be in San Fran this fall. We'll post details once dates and locations are confirmed!

At 9:30am on August 30, 2010, Ann Richter said…: Hola, Nicole! Bienvenidos a the Vega Community! Have you read Brendan's Thrive or Thrive Fitness? If not, then you might like to try it out by doing his Thrive in 30 e-course. I did it and loved it. To sign up, go the main page of MyVega.com and scroll down until you see the link.
For more body building tips, you can check out the body builders group. On the main community page of this site, scroll down until you see groups and then click view all. The next two pages list all the groups and give brief descriptions of each. To get to a group and see the discussions and comments, simply click on it. If you join a group, you'll get an email whenever something new is posted.
Buena suerte, chica!