triathlete for over 18 years and nutritionist for over 6 years in her own practice. always looking for new ways to help people improve their lives with nutrition that really works. i try to help others incorporate healthier nutriton into their busy schedules so they can be more energetic, better recovered and overall more healthy and vital. using real foods is key.
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Loved your smoothie recipe - thanks for sharing!
Have you tried rice or almond milk? Those are two great vegan options if you are looking for a creamy texture in your smoothie.
Jill