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Vitina Kapinski
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- Toronto,Onraio
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Just what I needed!!! Thanks!
A group for health conscious bodybuilders. Get tips on how to eat, train, and how to organize yourself most efficiently for muslce building, strength training, and weight loss. Join now to jump start your weight training.
Awesome! Can't wait!!
You look fabulous! I love kickboxing, thinking about one day teaching it as well.
Comment Wall (3 comments)
- At 5:19pm on January 8, 2010,
John Stewart said… - If I was to go on the master cleanser again I would take a multi mineral. However I have had several nutritional experts tell me that it places to much strain on pancrease.
Colon Hydration is much more healthy way to cleanse the Colon and will remove garbage the Master cleanser will never remove.
I lost 5 pounds of waste on each of my last 3 cleanses stretched out over 2 week.
My energy levels where the most I have ever seen in 20 years.
You look pretty young maybe your young pancreas can take the stress.
When I am on the master cleanser which they claim should be done once a year during the summer months I would lose 15 pounds in 5 days, drinking the tea mixture and performing the saltwater flushes. I have done the cleanse 4 times and have never been able to stay on it longer than 5 full days - The weight lost is just to severe in such a short time frame.
Take care,
j
- At 11:16am on January 7, 2010,
John Stewart said…
- The Master Cleanser is very hard on the Pancreas - I have done it several times over the last decade to later learn it is not healthy. You do not get enough minerals and the sugars you take in from the maple syrup turns your Pancreas into a insulin producing machine. Within days your teeth with become very sensitive due to the lack of Manganese. Even though Lemons promote alkalinity. The sugars in the Maple Syrup promote acidic PH. Cleanses should be done in warm temperature months as well. If you want to cleanse do it daily with lemons and grapefruits and PH balanced water first thing in the morning when the body wants to cleanse. For cleansing the Colon find a esteemed Colon Hydration Practitioner - nothing is more effective. I get my Colon Hydrated 3 times in the Spring and 3 times in the Autumn. I feel amazing after each go. I learned the hard way with cleansing . I did a master cleanse in November once and ran my immune system into the ground so bad I was bed fast for days.
- At 10:05am on August 31, 2009,
Vega Kelly said… - Hey Vitana! Thanks for joining the community. If you have any questions, the Forum is a great place to starts. Lots of supportive members to help you find information. Hope you can come out for Brendan's seminar at the Toronto Veg Food Fair this month.
© 2010 Created by Vega Kelly.
