I have four kids and we all recycle everything we have. You may say well thats easy but for us we have to cart our recyclables 115 miles to the drop off. I could just pitch it and say thats easier but for me its truly important to teach your kids ho…
I am managing stress with several things. One I am trying to eat better with a goal of 95% pure foods. I practice yoga 3-5 times a week. I also run and exercise 5 times a week. And I read every night to relax before going to sleep. As a Mom I used t…
Glad to join the group. I will be blogging about my soon to start journey. I just recieved Brendan's books and I also have started the email series thrive in 30. My blog is www.vegan4fitmama.wordpress.com.
My goal this month is to get true results. I am a vegan fitmama. I have had ten pounds to lose for what seems like forever. Most imporantly I want to feel better after I exercise. I try to eat well but for some reason I am still constantly hungry. I…
I was on the Kind life website by Alicia Silverstone and came accross a posting about nutrition for training and saw someone mention Vega. Then I researched what I could and found Brendan's books.
Tell us a little more about yourself
I am a vegan fitmama!! Acutally I am a Mama of 4 who teaches Yoga and kickboxing and I also am currently taining for a half marathon. I was a meat eater most of my life but always wanted to live kinder and not eat meat. I never succeeded because I knew nothing about nutrition at the time. As an adult and group fitness instructor I know more now. Also particpated in PCRM's kickstart.
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