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Vega Kelly added 3 events
4 hours ago
I've never heard of this but I'd be curious to hear from anyone who has
8 hours ago
One of the best recaps I've seen on food combining is by Choosing Raw blogger, Gena. She speaks about food combining regularly but did a very thorough post on it last summer. You can check out the post and Gena's blog here.
yesterday
Thanks Laura! That salad sounds amazing and perfect for bringing to work for lunch. I'm definitely going to try it. Also will trying collards as wraps, very excited about that. I guess I was still thinking, in an old school (cooked) way that tougher…
on Tuesday

Profile Information

Favorite Vega Product
Vega Vibrance Bar - Wholesome Original
How did you discover Vega?
A great little job posting on craig's list!
Tell us a little more about yourself
I am Vega's Communications gal at head office outside beautiful Vancouver, BC. I started with Sequel in February 2009. Love my job! I work with a great group of people and love that what I do helps people become healthier. Outside work, I love hiking, running, and biking with my family. I'm a part-time fitness instructor and this summer I'm doing my first triathlon. Wish me luck!

I am also the moderator for the Vega Community. If you have any questions about getting oriented here or have ideas for features, I'm the person to talk to! Message me in the community or email me at kelly@sequelnaturals.com. Thanks for joining us!

Vega Kelly's Photos

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Vega Kelly's Blog

Vega Kelly

Veggie of the Month: Kale









We love kale! This Thrive-friendly leafy green is a member of the Brassica family which also includes cabbage


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Posted on March 9, 2010 at 12:00pm — 20 Comments

Vega Kelly

Live Tonight!




Very exciting news to share with the community today! Brendan Brazier will appear live tonight on Fox Business',

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Posted on March 8, 2010 at 1:30pm — 1 Comment

Vega Kelly

Experiments in the Vega Kitchen: Steamy Sport

Every morning, our marketing consultant starts the day with a warm mug of steamy Vega Sport. Yes, steamy, as in warm! We regularly tease him about his beverage choice and get on with the day.




This afternoon - Friday of a very busy week - and I'm looking for a pick-me-up. Today is the day, I give steamy sport a whirl.



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Posted on March 5, 2010 at 4:00pm — 5 Comments

Vega Kelly

Thrive Refresher: Nutritional Requirements for Athletes









Call this a Thrive Fitness refresher course for all the athletes in our midst. We all know that athlete


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Posted on February 24, 2010 at 3:30pm — 2 Comments

Vega Kelly

Meet the Team: Kim, Accounts Payable & Payroll

Our gal in charge of the cheque book! Meet Kim who handles accounts payable and payroll for Sequel.





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Posted on February 17, 2010 at 8:50am — 4 Comments

Comment Wall (53 comments)

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At 6:50pm on February 3, 2010, Jeffrey Currier said…
Hi Kelly, thanks for your welcome note! I'm happy to have found Brendan's book, and Vega products. QUITE a transformation in my life, to be sure. I'm not exactly sure what came over me at the New Year, but...something had to change. I've been meat, dairy and basically sugar free for 30 days now, and it's been great. OH, caffeine free, too. I can't believe I'm saying this, but my fat belly is still a distraction for me, and I'm obsessed with losing weight. I've NEVER worried about it before. I'm boxing 3 days a week, trying to run 3 other days, and working of course. I'm feeling a little deprivation depression, but nothing serious, I'm a hopelessly happy and optimistic person. But I went cold turkey (bad phrase) to vegan diet, and...I guess my poor body is still adjusting. But the website is great, thanks for reaching out to everyone so much, and...HAVE A GREAT TRIATHLON this summer! It's the best! OK it's grueling and can hurt sometimes, but...it's the best! :-p
At 12:34pm on January 13, 2010, Jess Muhlbier said…
I think that's exactly what I'll do, thanks Kelly. There is a Running Room near by place so I'll stop by this weekend. I love getting new workout gear! :):)
At 3:17pm on January 11, 2010, Jess Muhlbier said…
Thanks Kelly! My pleasure - the Vega online community is like a passion within a passion for me; I'm a social media fanatic as well as health & fitness nut :) I look forward to learning and engaging with other Vega lovers!
At 1:11pm on January 11, 2010, Belinda den Ouden gave Vega Kelly a gift
You don't know me but I think it's so good that you're organising a lecture by Brendan. I think it'll be so interesting to hear him speak. I live in the Netherlands so I can't attend. I wish I could!
At 10:57am on November 13, 2009, Sarah Hauch said…
Thanks Kelly. I am dying to enrole but I am trying to budget...I haven't worked much through my masters and money is tight. Is he offering it more than once?

Sarah
At 10:37am on October 28, 2009, Maya Henderson said…
Thanks Kelly! I am so excited to hear that Brendan will be in Chicago! Definitely keep me posted! www.chicagonow.com/breath
At 3:57pm on October 27, 2009, susan cox said…
Hi Kelly!

Thank you for your email!

Additionally, I'm looking forward to meeting Brendan during his trip to Tampa! I absolutely love the vega products, and I have shared them with multiple people every opportunity that I get:)!

Thanks, again, for your email as well as your offer. Both are most genuinely appreciated! All my best, Susan
At 7:55am on October 7, 2009, Gretchen Goel said…
Hi Kelly! Nice to meet you. I'm jealous of your garden! Nice photos :)

~Gretchen
At 3:28pm on October 6, 2009, Angela said…
Thanks Kelly, I've just discovered this community! I train mostly out of Executive Lifestyles Studio by Whole Foods in Vancouver. Brendan's products are excellent having a profound and personal experience with the Thrive in 30 program and being able to share that with my clients has been great. ....and my joints are finally feeling great too!
At 10:18am on October 1, 2009, David McGuire said…
Hi Kelly,

I am a huge Vega fan, I am also a fan of Brendan's. I am a person with a disability you can see my story here http://temporallobeblog.blogspot.com/ I just completed the Penticton Ironman and I had lots of support from Vega http://davidsjourneytoironman.blogspot.com/ (my ironmna blog) my next mission is the Goofy Challenge (Marathon on Sat, and a half marathon on Sun) this however is just my training run for my "Marathon a Day" from one side of Canada to the other. To raise funds and awarness for people who suffer from TBI (Traumatic Brain Injury) I will be running a marathon each day, and my parents (retired) will be behind me in there motorhome. I have several companies supporting me on this adventure including microsoft, Foot Solutions, 7Systems and a company called V.I.O has just sent me a tiny little camera that I can put on my hat. I want to not only stop by Aquired Brain Injury associations, but also local Running stores and clubs. I use technology allot to help me function every day. I no longer have a memory (short term) I will be creating a website and allong with Garmin people can track me, and come out for a run. During this time I will not be working. I will be living of my disability income. I will need alot of food and proper food. Would Vega be interested in sponsoring me?

Have a super day.

Dave
 
 

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