share. learn. thrive!
Some of you may have already followed through the "Thrive-in-30" program to learn more about natural plant based nutrition and see the differences it can make in how you feel and function. I'd like…Continue
Started this discussion. Last reply by Charlene Tomlinson Oct 13, 2010.
Posted on November 30, 2011 at 9:20am
Posted on May 25, 2011 at 12:00pm
It's a challenge growing up in North-America and deciding what to eat. We are one of the few cultures around the world that do not have a definable "food culture" or "norm". Instead since the introduction of "nutrition" and "nutritionism" in the mid 20th century we have become a neurotic culture fragmented into an every increasing array of "food-isms" way too cerebrally driven and obsessed with understanding and choosing our food with our brains instead of our biology.
Posted on March 28, 2011 at 9:30pm — 4 Comments
Now, imagine if you will the sensations of freedom, joy, meditative awareness, pure-self expression and effortless-effort all combined together. I offer to you that this experience is available through running and that, except for a small group of exceptions, we were all BORN TO RUN.
In January 2010 I was decidedly a non-runner, or as my friend K so eloquently puts it "I use to run like a rock". With the goal of completing an Ironman Triathlon I reluctantly took up running.…Continue
Posted on March 10, 2011 at 12:00am — 8 Comments