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Ted Carr
  • Male
  • Vancouver, Coquitlam
  • Canada
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Feedback on my diet? What do high-raw athletes eat?

I recently started cutting back on the amount of bananas I consume as they are an inflammation inducer...When I do consume bananas BEFORE a workout I make sure to accompany them with a lot of ginger…

Replied Mar 4

New Vega Sport BERRY flavour...

i am verrry excited

Replied Feb 5

HOW IS THIS POSSIBLE?

here is my friend doing (literally) over 200 reps of a 20 lb dumbell...it all began with all my friend seeing how many reps we could do. my 1st friend did 26, my 2nd friend did 30, then I did 31, the…

Started Feb 1

New Vega Sport BERRY flavour...

Not sure, I haven't been able to find a pic of it on the internet...i should take a pic n upload it haha

Replied Jan 31

 

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Great story! Can't wait to hear how you do in all those tris this season!
on Monday
This was a fun discussion I missed so I'm dredging it up again. RAGE AGAINST THE MACHINE! I can't sit still and listen to them. And I'm with Erin...TOOL gets me reved to! Way back in the early ninties Calgary's original Gold's gym would be full mi…
March 5
Ted Carr added a blog post
For me, the quest to optimal health and performance began at age 18 after I received my first (free) tub of Vega WFHO from my aunt who did not care for the berry-flavoured tub. At the time, I was always low on energy and eating just like "everyone e…
March 4
I recently started cutting back on the amount of bananas I consume as they are an inflammation inducer...When I do consume bananas BEFORE a workout I make sure to accompany them with a lot of ginger and a dash of turmeric to help counter the inflamm…
March 4
For me, the quest to optimal health and performance began at age 18 after I received my first (free) tub of Vega WFHO from my aunt who did not care for the berry-flavoured tub. At the time, I was always low on energy and eating just like "everyone e…
March 4
w000t vancity pride ~*~*
February 12
Just drank my first cup of it 2min ago and I LOVE IT, I actually liked the taste so much I wanted to mix another drink just for the flavour...oh my! What's the white stuff that floats @ the top though? I can't seem to mix it in...could it be the gl…
February 9
I guess if I'm going to be doing a heavy weight training workout I should mix my Vega Sport with this new Vega sport protein so that I can the mental and physical boost from the caffeine and what not in the original Vega sport seeing as the new vega…
February 9
www.richters.com they have the most unique flavour of any berry EVER...
February 8
Wow! Now that's a smoothie. Haven't even heard of a couple of these ingredients! Where do you find schizandra berries?
February 8
Ted Carr added a blog post
This tastes delish and will give you superman powers...The great thing about this is that it has 3 adaptogenic ingrediants which will help you out big time in exercise when it comes to increasing distance, weight, and other stress loads in life!all…
February 5
826G is A LOT-which explains why it's priced higher than the regular vega sport...
February 5
HELL YEAH! Does the 15% off discount apply to this product as well? I am super stoked to try this out and am actually consuming vega sport (acai flavour) as we speak!
February 5
i am verrry excited
February 4
Hey Ted, Nice Pr! Congrats! I am a runner myself and the vega sport has definately helped me with workouts and races. Last year I had a goal of going sub 17 in the 5k and nailed in on thankgiving morning at run to feed the hungry with a time of 16:3…
February 2
It's true! It's almost here! I will have details to post on the community very soon, I promise! Synching up all the details and I'll post ASAP.
February 1

Profile Information

Favorite Vega Product
Sport
How did you discover Vega?
My aunt gave me a free tub of whole food health optimizer because my uncle didn't like the taste!
Tell us a little more about yourself
I'm a Member Ambassdor for GoodLife Fitness Clubs and also a certified Nutrition Specialist as well as a certified Personal Trainer.
I did my first triathlon (half ironman) 3 days after I turned 19...+ I am a vegan who eats mostly raw foods.

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Ted Carr's Blog

Ted Carr

A Blast from the Past

For me, the quest to optimal health and performance began at age 18
after I received my first (free) tub of Vega WFHO from my aunt who did
not care for the berry-flavoured tub. At the time, I was always low on
energy and eating just like "everyone else." A lot of junk food, GMO's,
tons of wheat, meat, everything non-organic, etc etc. I had just gotten
into triathlons at the time I received my treasured Vega, and having
seen Brendans info on the side of the tub I decided to check out his
website… Continue

Posted on March 4, 2010 at 9:05am — 1 Comment

Ted Carr

SUPER MAN SMOOTHIE

This tastes delish and will give you superman powers...The great thing
about this is that it has 3 adaptogenic ingrediants which will help you
out big time in exercise when it comes to increasing distance, weight,
and other stress loads in life!

all powders=1/2 tbls sp.
-acai powder
-chlorella powder
-reishi mushroom powder
-ashwaganda root powder
-maca root powder
-MSM powder
-half scoop vega sport acai flavour
-heeping tblsp of "twister power"=sprouted… Continue

Posted on February 5, 2010 at 10:00am — 2 Comments

Ted Carr

5km run in 19min 52seconds and the mental aspect of it...

w00t I am super stoked on my new PR!
My goal for Feb. was to run 5km in 20minutes. Today I set out to run 3km in 12min but halfway through the 3rd lap I told myself to just go all the way! I took vega sport before hand and I really think it had something to do with my increased level of determination and stamina...

During the run I "invented" a new technique that I believe will help other runners achieve their goals as well! What you do is: set out to run a certain distance within a certain tim… Continue

Posted on January 31, 2010 at 9:52pm — 1 Comment

Ted Carr

Livin' the Good Life

Today is day 3 of my sugar elimination diet...

Today is also my first day working as a Member Ambassador at the new 40,000 sq. ft. Good Life Fitness gym. MY JOB IS SWEET! I get to teach people, young and old, how to use the equipment, how to stretch, and how to use the free weights safely and effectively. I only get paid 9/hr but it's a sweet job nonetheless. Having a split shift today left me with a 5 hour break between shifts so I was able to go for a run between the two. However, because of… Continue

Posted on January 6, 2010 at 2:13pm — 2 Comments

Comment Wall (2 comments)

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At 11:24am on December 10, 2009, Jessica Sedlock said…
Hey Ted. I compete in the 5,000m. Only slightly longer time to burn :)
At 7:15am on December 9, 2009, Nicole Tamer said…
Nice Move on the Green Tea Mate Mixing. I think I will do that right now...
 
 

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