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S. Maz's Blog

ITCHY SHINS!!!!

Hey I have an ongoing issue that the Doc is ignoring.  I get at times VERY ITCHY SHINS!!!!  Does anyone else besides my Dad get this??? Do you know what causes it and how can I stop it???  I have raked my shins raw and bleeding from it and I can't say what causes it to be able to correct it.  I think its maybe a food reaction but I can't pin point it.  I don't eat animal.  Any thoughts or hints?  They'd really be appreciated!!  Thanks!

Posted on March 8, 2011 at 8:17am — 2 Comments

How I attract Vitality

Throughout my years as an adult I have let myself get all tied up about things I had no control over and I let a debilitating condition take over my being, this condition is anxiety. For a period of time I would rarely go out because the mere thought of being around people would made me break out into a cold sweat.  When I would go out I had to make sure to take at least one extra shirt and I always (still) had with me fresh wipes, deodorant, and perfume.  I couldn't even go to my job without… Continue

Posted on March 8, 2011 at 8:12am

Bean Burgers

I tried a new recipe last night called Bean Burgers, quite a tasty meal but they are kinda sloppy...Just like the walnut hemp burgers!  These consist of an onion sauteed soft and then cooked with finely chopped mushrooms (about a cup and a half or so)- seasoned and set aside once all the liquid has been cooked out.  Mash a tin of your favorite beans in a bowl and combine with mushroom mixture, form into 4 patties and dust with flour (not wheat) and broil 4 mins on each side....they were…

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Posted on February 25, 2011 at 8:31am — 1 Comment

Coming out Vegan

Well I did it...I came out Vegan!!  My immediate family has know for a while that I've been dabbling in Veganism and they don't care for the most part. I've always been the health and fitness freak, so I guess this came as no surprise to them.  In fact my Mom and Dad are following suit which is Awesome.  My story is about the other day (2 days ago), I was at lunch meeting with about 15 other business people, we went to grab lunch from the prepared buffet when I noticed that not One thing on the… Continue

Posted on February 12, 2011 at 8:30am

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