Vega Sarah's Page

For the month of March I have been focusing on attracting vitality. So I am going to give you a very simple tip on how you can attract vitality in a busy lifestyle. I am going to break it down into various steps, making it easy to follow! 

1. Turn of lights, facebook, twitter, laptop, ipod, t.v, radio, and electronic devices (this insures that you are far far away from all the sound and noise of the outside world)

2. Open up a window

3. Let the sun shine in,…

Hello Vega Community!

I just wanted to share that I finished my mega vega smoothie. It included whole food optimizer, sport performance optimizer, maca powder, strawberries, raspberries, banana, and orange juice. Today I got complete protein, fiber, antioxidants, probiotics & enzymes, increased my mental & motor performance, and replenished my electrolyes. 

What's your smoothie of the day?