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Hey Nat, There should be specific guidelines in the Thrive book regarding soaking. BUt I soak overnight, and to be honest, I usually soak what I'll be eating/putting into a recipe, so can't say how…
Replied Jul 7
Hey Nat, I'd say its a good idea to further investigate it--remember, IBS is more of a " I don't know" diagnosis--Its a syndrome, meaning characterized by symptoms--so, you present with symptoms, and…
Replied Jun 23
HI Nat, I have a few other suggestions that could be beneficial, but depends on what medical attention/advice you've received. A BMI of 15 is pretty low. what exactly is your medical team/dietitian…
Replied Jun 22
wow, very helpful thanks so much!! You mentioned a few similar places that others have said..commercial drive, yaletown, and english bay have all been recommended by others, so i'll certainly be keep…
Replied Jun 16
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