share. learn. thrive!
Robert Mason's Discussions
I MIss Mayo! Any WF recipes?
2 Replies
I used to love mayonnaise. Call me crazy. I still do, even though I don't eat it anymore.It was the same way with ketchup. But I tried Brendan's Thrive ketchup recipe and I love it even more than…Continue
Started this discussion. Last reply by Robert Mason Feb 23, 2012.
All the pancake recipes need work!
They either have too much water, or not enough rising agents. I usually ignore the amount of liquid asked for by the recipes, and "eyeball" it as I go along. It's not too much extra work, but if you…Continue
Started Jan 3, 2012
Blood-Builder Smoothie! YUM!
I just love this recipe. It's my favorite one out of all the smoothies in the Thrive Diet book. It has conquered my love of chocolate flavored anything.Continue
Started Jun 25, 2011
What IS the Thrive Weight Training Circuit?
4 Replies
I'm starting with the Adaptation Phase, but once I move beyond it, I'm unclear which exercises comprise the weight training circuit. All of them? And how many reps? Same goes for the Maximum Strength…Continue
Started this discussion. Last reply by Clarice Yuen Aug 19, 2011.
Gifts Received
Robert Mason has not received any gifts yet
Robert Mason's Page
Profile Information
- Favorite Vega Product
- Whole Food Health Optimizer, Berry Flavor
- How did you discover Vega?
- I stumbled upon it on the Internet.
- Tell us a little more about yourself
- Long-time vegan, but never ate with any discipline. Back to school studying Geology, which involves a lot of field work, so I'm motivated to be in the best possible shape.
© 2013 Created by Vega Kelly.
Comment Wall
You need to be a member of Vega Community to add comments!
Join Vega Community