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my running is getting so slow and my body feels achey and sore

I know this isn't because of my vegan diet but I am frustrated to not only be running at a much slower pace but also to feel sore and achey as if I have just run a marathon--after doing not much? I…Continue

Started Apr 3, 2010

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Favorite Vega Product: optimizer

How did you discover Vega?: as an athlete and vegetarian ( now vegan) I am constantly scanning the web looking for info, support, products

Tell us a little more about yourself: I am a 51 year old triathlete. THis year I WILL successfully
complete my first iron distance race in september:)

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At 8:29am on August 11, 2010, Aleksandar Radan said…: Have an AWESOME time with your IM in September!! Let me know if there is anything I can do to support as you fine tune and begin to taper. Remember even when you show up at the start line you have already accomplished more with your training, self education and inner "journey" than 99% of people!

Keep Rising.