was looking for vegan protien powder saw ad in mag, then sampled at Vitamin Cottage, & since I don't eat sugar, it tasted amazing so I bought it! haven't looked back
Tell us a little more about yourself
I have always eaten healthy - I thought , until I did a sugar free month, followed by a meat free cleanse, theat was 6 months ago, & I haven't gone back , I am steadily increasing my knowledge about proper fuel for my body. I have always been active, I have trained in martial arts for 17 years, run several half marathons, & 1 full marathon, studied yoga for 3 years, and am amazed at the difference in my bodies ability to change the way it has since I have become more focused on eating right.
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Hi Michelle and welcome to this group!
What martial arts have you trained in? How often do you train in martial arts, considering your other activities?
Tell me more! :)
Roz