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Tell us a little more about yourself: Professional football player, my girlfriend got my diet right and now life is good!

At 7:55pm on October 11, 2011, Rachel Ngom said…: That is awesome!! I'm sure it helps your game to feel like a gorilla…lol!

At 7:46pm on October 11, 2011, Rachel Ngom said…: Hmmmm I've been eating mostly vegan for a few months now, i've been vegetarian for about a year, so I'm really starting to get the hang of it! I would say the biggest difference in my workouts and performance has been adding shakeology into my diet--it has given me a ton of energy to get through my workouts! Other than that, eat a variety of whole foods--don't fall into the trap many vegetarians do of eating junk--stick with whole foods, lots of veggies and you'll be solid =)

At 7:39pm on October 11, 2011, Rachel Ngom said…: Thanks for the friend request..great connecting with other athletes! I played volleyball at the University of Illinois in Champaign. What got you interested in Vega products?