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Maya Henderson's Page
Profile Information
- Favorite Vega Product
- EFA Oil Blend
- How did you discover Vega?
- I met the local rep a few years ago and was fascinated by Brendan's story.
- Tell us a little more about yourself
- I'm a health and fitness writer who is constantly on the go. A vegetarian since the age of 13 (vegan for the last two years), I eat a high raw diet with lots of superfoods for nutrition, energy and focus. I love yoga, staying active, being vegan, living green and THRIVING!
Maya Henderson's Blog
Thriving in Chicago, Pt. 3
As I mentioned in previous blogs, I'm doing the Thrive in 30 vegan diet challenge with a group of friends. They've all agreed to share info about their lifestyle, eating habits and experiences. This week's spotlight is on professional badass Heather Crosby.
Heather grew up on a horsefarm in Maryland, and post-college in 1998, she sold her truck and moved to Chicago with half a job and one month's rent to her name. Being brave has paid off and ChiTown has been good to her. It is her… Continue
Heather grew up on a horsefarm in Maryland, and post-college in 1998, she sold her truck and moved to Chicago with half a job and one month's rent to her name. Being brave has paid off and ChiTown has been good to her. It is her… Continue
Posted on November 9, 2009 at 9:49am
Thriving in Chicago, Pt. 2
Last week, I wrote about being vegan and why I decided to do the Thrive in 30 Challenge with a few friends. Now it's time to hear from them. First up is acupuncturist Lisa Reichert. I asked Lisa to participate because I knew she could provide a Traditional Chinese Medicine take on Brazier's The Thrive Diet.
Lisa Reichert, Jill-of-all-Trades, primarily rebalances the whole self with Oriental Medicine with a nutritional bent. Though her background in art therapy, depth psychology,… Continue
Lisa Reichert, Jill-of-all-Trades, primarily rebalances the whole self with Oriental Medicine with a nutritional bent. Though her background in art therapy, depth psychology,… Continue
Posted on November 3, 2009 at 1:11pm
Thriving in Chicago
I love October. As the month comes to a close, I'm finally finding the structure and balance in my workout and diet that colder temps bring.
I'm doing the lululemon and CorePower yoga challenge, taking fun classes at H.E.R.O. Fitness and trying new studios all around town. Needless to say, I'm a very active person and I need a lot of energy to keep going. Most people are surprised to find out I don't eat meat or drink caffeine, but to me it just makes sense. See I'm a really active… Continue
I'm doing the lululemon and CorePower yoga challenge, taking fun classes at H.E.R.O. Fitness and trying new studios all around town. Needless to say, I'm a very active person and I need a lot of energy to keep going. Most people are surprised to find out I don't eat meat or drink caffeine, but to me it just makes sense. See I'm a really active… Continue
Posted on October 28, 2009 at 10:42am
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I just read your blog post on Thrive in 30! Thank you so much for sharing this. So thrilled to see that you enjoyed the program. Also wanted to let you know that Brendan is coming to Chicago in mid November as part of his speaking and book tour. I'll be sure to post details for the events soon but wanted to give you a heads up too!
Cheers,
Kelly