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An overweight, balding white guy with a goal of running the Edmonton Marathon in 2010 and doing the Death Race solo in 2011

Mark Ryan's Blog

New Member in the Vega Community

Well I'm new to the VEGA community. I signed up for the thrive challenge in hopes of learning more about solid nutrition for endurance activities. I ran the Edmonton Intact 21.1km Half Marathon in August in a time of 2:19. This was after completing a 10 mile leg in the K100 in a time of 2:00. This weekend I completed the 10 mile Fall Classic here in e-Town in a time of 1:44. Things are looking up and now I'm looking forward to a solid offseason of shedding some pounds and building my overall… Continue

Posted on October 19, 2009 at 6:57pm

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At 6:56pm on October 19, 2009, Mark Ryan said…
Well I'm new to the VEGA community. I signed up for the thrive challenge in hopes of learning more about solid nutrition for endurance activities. I ran the Edmonton Intact 21.1km Half Marathon in August in a time of 2:19. This was after completing a 10 mile leg in the K100 in a time of 2:00. This weekend I completed the 10 mile Fall Classic here in e-Town in a time of 1:44. Things are looking up and now I'm looking forward to a solid offseason of shedding some pounds and building my overall fitness level.
 
 
 

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