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Lisa Female Rochester, NY United States: Share; Share on Twitter; Share on Facebook

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Yogis Unite

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Lisa's Discussions

Can you eat aloe vera gel?

Try this delicious recipe I made up yesterday... 1 chunk of aloe gel juice from 1 lime juice from 1 lemon stevia (to taste) fermented coconut water (or you could use unfermented and less stevia) Ice…

Replied May 25

iron

Hi Margo, I, personally, would try and get the iron from foods! The list given by Frances is great! Good luck, Lisa www.thrive-style.com

Replied Apr 4

Toronto Meet and Greet?

Hi Lisa, This is a great idea! I think I'm going to "steal" it and try to get something similar going in Rochester NY :) Lisa www.thrive-style.com

Replied Apr 4

Hi Robbert, This is an interesting question. I'm always "fighting" the bad recommendations --- 40-30-30 --- because people think more protein intake is better! I think the previous answer really cove…

Replied Apr 4

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Latest Activity

Lisa replied to Jvegegirl's discussion 'Can you eat aloe vera gel?'

May 24

Vega Kelly commented on Lisa's blog post 'Saving the Planet, One Orange Peel at a Time'

This is such a GREAT idea! It's so obvious and simple yet overlooked. Thank you for sharing!

April 5

Lisa added a blog post

Saving the Planet, One Orange Peel at a Time

Does your vote count in a presidential election? Does it really make a difference whether you choose paper or plastic at the grocery store? Does your little recycling bin full of stuff really make the problem with landfills smaller? These are many q…

April 5

Lisa replied to margo's discussion 'iron'

Hi Margo, I, personally, would try and get the iron from foods! The list given by Frances is great! Good luck, Lisa www.thrive-style.com

April 4

Lisa replied to Lisa's discussion 'Toronto Meet and Greet?'

Hi Lisa, This is a great idea! I think I'm going to "steal" it and try to get something similar going in Rochester NY :) Lisa www.thrive-style.com

April 4

Lisa replied to Robbert Wolters's discussion 'Protein - Fat - Carb ratios.'

April 4

Lisa replied to Maria M's discussion 'Career Options'

Hi Maria, I'll just tell you what I did, in case any of it might be something you're interested in... I have a B.S. in exercise science (worked in air force fitness for a couple years, and realized its hard to do fitness without covering other healt…

November 30, 2009

Lisa joined Tania Frechette's group

Yogis Unite

For yogis to share knowledge and experiences.

September 4, 2009

Lisa is now a member of Vega Community

Welcome Them!

September 4, 2009

Profile Information

Favorite Vega Product

Green Synergy Whole Food Vibrance Bar

How did you discover Vega?

I heard about Brendan's book in an email that was sent out by Sarma Melngailis (www.oneluckyduck.com)--she bought it for her father. So I bought it, and couldn't wait to try the products!

Tell us a little more about yourself

I am a wellness coach, online university instructor, yoga enthusiast...and I'm a little bit obsessed with trying to eat healthier all the time (without relying too much on supplements...or cooking too much)!