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Joseph Z
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ideas for nutrients dense meals
Replied Nov. 4, 2009
ideas for nutrients dense meals
2 Replies
Started this discussion. Last reply by Joseph Z Nov. 4, 2009.
Bodybuilding Unhealthy? Could it be?
Replied Aug. 11, 2009
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i like that porridge idea its quick and easy just like i asked thanks :) Im gonna go prepare it for tmr!
How about buckwheat porridge? I find this really comforting and it's great as a post workout snack/meal.
Soak about half a cup of buckwheat overnight, then rinse it really well so it's no longer soapy. Whizz the buckwheat, a chopped banana, a couple…
I like using this site for people's opinions and help. I need ideas for some good meals after workouts you know the ones brendan says to eat an hour after some sort of recovery mix.
My workouts are consisting of going to the gym lifting weights and…
hey luis you got some interesting things to say about bodybuilding, it seems like you have come a long way. I say this because I have come to a bodybuilding revolution in my life as well, and just like you it happened after I hurt my rotator cuff. I…
I remember being in a state of mind relative to the one you write about...i haven't done yoga in over 4 months, i miss it :( but fortunetely i will be going back to my gym in a week and yoga is the first class im going to.
great story! thanks for the link of the toronto raw food restaurant...i was looking for something like this.
Thanks Rebecca and martie both posts were very helpful. I eat so much sprouts if I grew them myself instand of buying them I would save a fair amount of money and now thats what i'm going to do.
I've only been using the key elements of the thrive diet for a couple months now and i dropped from 175lbs to 166lbs and i havent been this strong since i was 200+lbs. Brendan says in the book if you follow the principles of the thrive diet you don'…
Thanks Charles you have really been a great help although I have already purchased the product macapro which is a 20:1 potent extract which btw has been nothing short of a stress relieving miracle I will absolutely get the macasure product next time.
absolutely, no blender needed just shake it up.
Hi Joseph,
Like a potato, raw maca is actually very difficult to digest due to the crude fiber. In Peru, where maca is practically a household food, it is always cooked before eating. I've never seen raw maca available in Canada. There are several…
I can only assume that fresh maca in its puriest form would be the best kind, but since it is very difficult to come across i would like to know what everyones thoughts are as to what is next to best. I bought maca extract in a bottle (contains alco…
Stelle you gotta be kidding me you have low blood pressure and your gonna sit around thinking about whether to eat meat or not. your brain is also a muscle and it needs oxygen to work and with low blood pressure i wouldnt sit around too long and thi…
Profile Information
- Favorite Vega Product
- vega whole foods
- How did you discover Vega?
- accidently at work
- Tell us a little more about yourself
- i am 20 years of age and loving every moment of it im using vega to my advantage so biologically my body will stop aging. I have ambitions like everyone else but the main reason i like staying healthy so i can take on any obsticle at any time. also i am excited and looking forward to start a plant based diet using the thrive diet.
Comment Wall (1 comment)
- At 11:22am on June 18, 2009,
Charles Chang said… - Hi Joseph,
Glad to have you in our community! You were asking what I do at Sequel? I am President, founder and cheerleader. If you are interested in working with us, you can send us an email to jobs@sequelnaturals.com.
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