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John Allen Mollenhauer "JAM"
  • Male
  • Livingston, NJ
  • United States
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  • Tania Frechette
  • Andrew Russell
  • Sara Westbrook
  • Brendan Brazier
  • Mark Trevis

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John Allen Mollenhauer "JAM"'s Page

Profile Information

Favorite Vega Product
Original Vega
How did you discover Vega?
Met Brendan at Lincoln Center in 2005, when I was starting www.NutrientRich.com - been a fan every since.
Tell us a little more about yourself
I love fully engaged living, health and performance and challenging myself. Started my business at www.MyTrainer.com - Challenge Yourself.

I am the founder of the Lifestyle Coaching Center in Livingston, NJ and the new thought leadership site, PerformanceLifestyle - Manage Your Energy.

I recently co-authored a book with Arthur Ciaramicoli PhD called, "The Curse of the Capable" The Hidden Challenges to a Balanced Healthy High Achieving Life.

I love VEGA and have all four flavors on my counter!

John Allen Mollenhauer "JAM"'s Blog

The Power of Your Lifestyle: Stop Running out of Energy and Live for "Breakthrough Energy".

Most people are familiar with the expression "hitting the wall"; it’s an athletic term. However, if you’re not into sports, you may need a clearer definition.



Many of you have stated this another way… "falling off the wagon" perhaps?



Hitting the wall (also known as falling off the wagon, bonking, or the bonk) originally referred to runners who were describing what happened to them between the eighteenth and twenty-fifty mile of a marathon. At about mile 20, the runners’… Continue

Posted on July 17, 2009 at 3:30pm

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