Jessica Michael's Page

I'm on Chapter 4 of Brendan's book and I'm realizing that the more that I put the good stuff in, the more "full" i become.

I love that good food naturally works with your body- I was actually sharing about Thrive at church and someone said "oh, that's like the Daniel Diet" which I had heard about previously but discarded. According to the Torah/Bible, Daniel didn't want to eat the King's food because his meat was unclean. He requested that he only eat the fruits and vege's and grains…

I have been pigging out the last couple of days on everything sweet in the house. After going to Whole Foods this past week, I had picked up some organic gummy worms (yes, I'm 33 and eating gummy worms, I was feeling nostalgic) made out of tapioca - they tasted exactly like the regular ones- loved them but at 280 calories a bag- it's alot of sugar. I have to remember that just because it's organic doesn't mean it's good FOR YOU.

I could tell already that it's providing a bad environment…