I do all three things mentioned. I host gatherings myself. I make to always eat ahead, carry safe snacks in my bag, and bring dished with me. that way I'm pretty safe. Also having health conscious friends is a blessing too :)
I would love a copy of this book. I'm an athlete who fights in brazilian jiu-jitsu. I train hard and eat a vegan diet. I'm slowly moving to more of a raw food diet as well. Most people in this sport do not live a healthy lifestyle. First off most ar…
Hi Kim,
There is this great women named Pauline Nordin. She's ripped! I read here blog alot. Now she is very extreme, but there is some truth to her madness. She doesn't eat meat. However she eats ALOT ALOT of salmon. That's her main source of prot…
Hi Jennifer! How are you? I hope you are very well. I'm just leaving you a quick message after browsing through entries for the 'inspiring book' thing, and would like to say that your profile pic really inspired me today! I am just starting out at yoga and study kung fu already. I'd love to be able to achieve this posture! Best of luck with your training :-) Sally, UK