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saltstick- salt replacement for endurance triathlon
4 Replies

Can anyone advise me on how to get enough salt in for a endurance triathlon. Is using a supplement such a Saltstick free of anything artificial? What does Brendan use for an Ironman race? Does…Continue

Started this discussion. Last reply by Ann Richter Aug 23, 2010.

Yacon/bone density tips
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Has anyone tried using yacon in any of the thrive recipes or experieced the bennifits? I have just been reading about some of it's qualities including helping absorption of calicium, magnesium and b…Continue

Started this discussion. Last reply by Jasmin Dillon Jun 27, 2010.

Any tips?
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Hi I am still new to the Thrive Diet but learning all the time.Can anyone give me advice on the following? Do I still need to add Macca, Chlorella etc to my smoothies if I use the "smoothie infusion…Continue

Started this discussion. Last reply by Ken Wilkens May 25, 2010.

Get well soon tips
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Can anyone suggest some super foods or recipes/ideas to help with- 1. Recovering from knee surgery( I had pins removed from my knee from a injury I had 2 years ago)I should be ok to start training…Continue

Started this discussion. Last reply by Jeri Taira May 14, 2010.

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Favorite Vega Product: I have only had the chance to sample the Smoothie infusion

How did you discover Vega?: A friend lent me the Thrive Diet book and a small sample of the smoothie infusion. I then investigated further to find this website....I have so many questions and hoping I can get some advise/tips

Tell us a little more about yourself: I have been involved in sport for most of my life. In the past 4 years I have participated in 2 marathons, 5 half ironman and 2 full ironman triathlons, plus a few extra bits and peices along the way. I love the long stuff and plan to continue with it. I have been vegetarian for 2 years and gradually have become vegan over the last 18months. I have been stuck when it comes to race nutrition as I don't like all the artificial sports drinks/gels etc. I am hoping I can find some answers here!!! I have also had problems with low bone density which means I am more likey to get stress fractures( this was evident before I became vegetarian) I also have high Iron from a genetic disorder which is a good thing being a vegan. I want to learn to get as many nutrients from natural, unprocessed food as I can. I also want to get rid of cravings for sweet food and get rid of binge eating habits when I am stressed!!!! I think the thrive diet may have the answer????

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At 5:01pm on September 1, 2010, stefan nieuwoudt said…: hi there, do u have any idea on how we can get vega in australia? imin brisbane