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Hey guys I honestly avoid caffeine as much as possible and probably only consume any 1x a week for a pick me up. I'm an amatuer muay thai fighter and my training usually consists of 2-3 hours a day…Continue
Started this discussion. Last reply by anita Jun 26, 2011.
Jaffer Panezai has not received any gifts yet
Posted on April 26, 2010 at 7:39pm — 1 Comment
Monday- Today was a nice day and I felt good. I started the day with some strength. Donica, Sunny,
and Steven (awesome 64 year young man who has the energy of a 23 year old)
trained with me today. I felt way better
today then I did doing strength on Wednesday of last week. Actually already made some improvement with
weights. At 11 am we started some
thaiboxing. We loosened up with 2 rounds
of shadow boxing, 3 rounds of partner work, 5 rounds of…
Posted on April 17, 2010 at 1:14pm
Posted on April 11, 2010 at 9:00am — 2 Comments