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Jacqueline Park Female Burlington, Ontario Canada: Share on Facebook Share on Facebook Share Twitter

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Jacqueline Park's Discussions

Super Easy Pudding Base
13 Replies

Started this discussion. Last reply by Evan H Aug 25, 2010.

Almond Milk "Yogurt"
6 Replies

Started this discussion. Last reply by Tandi Hartle Jun 5, 2012.

World Vegan Day
1 Reply

Started this discussion. Last reply by Vega Kelly Oct 29, 2009.

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Profile Information

Favorite Vega Product: Whole Food Optimizer - Vanilla Chai and Vanilla Sport Performance Protein

How did you discover Vega?: Recommendation from a friend

Tell us a little more about yourself: As a yoga instructor and full-time athlete my days are pretty busy. I also regularly coach younger athletes and facilitate various programs and workshops on nutrition and holistic health.

I have always been very conscious of how I nourish my body and have been a vegetarian for over 10 years - it was rough going for awhile as it was so hard to find appropriate "fuel" as a vegetarian athlete. Not anymore!

I am truly happy that I found Vega and so proud to be a Vega Ambassador!!!

Jacqueline Park's Blog

So I thought I would post something about my experience with the new sport line - especially since I train and compete in a non-endurance based sport and I know that a lot of the info on here is based on endurance.

Overall, my training program challenges various energy systems on a daily basis - from HIIT to long plyometric sessions, timed muscle conditioning, short or long runs, bursts of all out strength and power followed by short rest periods, etc. It could be…

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Posted on February 2, 2012 at 7:58pm — 2 Comments

My Love Affair With Dairy-It Must End Now!

OK so I have to come clean about my love for dairy. Trust me - I am not proud of it. It started when I was very young - along with most everyone I am sure. And it has never gone away.

Actually, at this point its just yogurt, kefir and cottage cheese. Sigh. Powerful stuff.

Really, it's not the taste or fat content b/c I only like plain - yep plain, low-fat dairy - I think it's the texture. I love the thick, creamy consistency of a bowl… Continue

Posted on March 23, 2010 at 9:02pm — 6 Comments

Competition Nutrition

Hi everyone!

I recently returned from the Women's PanAm Boxing Championships held in Guayaquil, Ecuador in early October.

Kelly thought a blog post would be a great idea so I thought I would write about nutrition tips during competitions - especially those on a different continent - because being unprepared can be very costly (I speak from experience here :) )

I realize that some of this info is a no-brainer for seasoned competitors but I thought would post some important… Continue

Posted on October 26, 2009 at 12:07pm — 1 Comment

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At 10:59am on March 22, 2011, L.J. said…: Hi Jacqueline. Thanks for the add!

At 5:56pm on January 21, 2011, JASON SHAW said…: Hi Jacqueline I have just noticed that there has been responses to some of my comments. Late to respond butanyway, a trellis of some sort to grow climbing beans.Growing "UP" can add to a small garden space Jason

At 10:28pm on April 15, 2010, Jay Crawford said…: Hi Jacqueline! I watch your posts you sound like a very dedicated Kickaz! Canadian girl, whats in your sights next?

At 4:08pm on October 27, 2009, Jesse James Brown said…: Hey Jacqueline, That sounds awesome. So cool you get to travel around the world. I bet you have had some awesome experiances huh? And as for myself, yes I do have an off season. And mine is ending at the end of this month. I usually take it pretty easy during Oct. (Except this October I decided to do a half Marathon and a 100km bike race). And now I start back in November on my base. And yes, I pretty much train all year round, but still give myself some small periods of downtime... As for my next event. I have a 10km running race in Niagara Falls. And that should be it... Then I won't have anything until the around the bay 30km race next year.

At 7:08pm on October 26, 2009, Jesse James Brown said…: So when is the next big boxing match?