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JASON SHAW
  • Male
  • MOUNT ALBERT ONTARIO
  • Canada
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Feeling Very Lethargic after Starting Whole Food Health Optimizer

Discontinue soy.

Tagged: cleansing, lethargic, lethargy, tired, optimizer

Replied Jan 28

 

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JASON SHAW added a blog post
Hi My go to smoothie is one serving of whole food otimizer,a handfull of frozen blue berries,a shot of coconut water,a squeeze of efa oil blend,a shot of noni juice,1.5 cups water and a banana. SMOOOOOTHE! Jason
July 11
Jacqueline Park commented on JASON SHAW's blog post 'earth month'
What are you planting? Just curious - trying to figure out what I can fit in my small garden space this year and what has the best chance of doing well....
April 7
JASON SHAW added a blog post
Hi Definately planting my own backyard garden.I got rid of the roto-tiller a few years ago.I turn it over with a shovel. This years garden will be expanded further into the lawn space. More fresh homegrown veggies and fruit means less driving to buy…
April 7
JASON SHAW commented on Vega Kelly's page 'Thrive Challenge'
Today I stopped in mid run ,looked around,and declared that I was very gratefull to be able to do what I am doing,and also thankfull for the sun shining and the surrounding trail and view .My mind was nice and at ease after that. I will do this now…
February 2
JASON SHAW replied to Vega Kelly's discussion 'Changes' in the group Thrive in 30
Its been five days now and I have skipped the chicken for dinner the last two nights.I have divided my vega food op. to half morn. and half afternoon. Skipping the entre at dinner is tough because its changing something that is just so regular.I am…
February 2
JASON SHAW joined Vega Kelly's group
Thrive in 30
February 2
JASON SHAW added a blog post
I will be bringing down my cortisol levels,reducing my adrenal fatigue,neutralizing my alkalinity.I am already into 29 days of successfull - fitness,eliminated alcohol ,and the honey do list .Impoving my diet is still the tough one.I will be tacklin…
January 29
JASON SHAW replied to Cindy K's discussion 'Feeling Very Lethargic after Starting Whole Food Health Optimizer'
Discontinue soy.
January 28
JASON SHAW replied to Erick Cedeno's discussion 'Vega Sport Performance Optimizer' in the group Raw Food Athletes
YES I HAVE USED THE SPORT OPTIMIZER DURING 2 HOUR TRAIL RUNS .THE FIRST TIME WITHOUT EVEN REALIZING IT TILL LATER IS THAT I WAS STILL STRONG ON THE HILLS LATE INTO THE WORKOUT.MY MIND WASNT SAYING WHEN IS THIS RUN GOING TO BE OVER,LIKE IT CAN HAPPEN…
January 26
JASON SHAW joined Sarah Hauch's group
Raw Food Athletes
A site for all raw food athletes. What you need to know to be a healthy athlete - for beginning raw foodies to the more experienced.
January 26
JASON SHAW is now a member of Vega Community
Welcome Them!
January 26

Profile Information

Favorite Vega Product
SPORT OPTIMIZER
How did you discover Vega?
ADD IN ALIVE
Tell us a little more about yourself
47 YEAR OLD THAT USED TO SMOKE AND DRINK,BUT NOW HAVE BEEN READING ABOUT HEALTH AND WELLNESS,AND RUNNING FOR THE PAST 10 YEARS. STILL AM MAKING CHANGES TO IMPROVE HEALTH AND ATHLETICISM.

JASON SHAW's Blog

JASON SHAW

smoothie

Hi My go to smoothie is one serving of whole food otimizer,a handfull of frozen blue berries,a shot of coconut water,a squeeze of efa oil blend,a shot of noni juice,1.5 cups water and a banana. SMOOOOOTHE! Jason

Posted on July 10, 2010 at 6:06pm —

JASON SHAW

earth month

Hi Definately planting my own backyard garden.I got rid of the roto-tiller a few years ago.I turn it over with a shovel. This years garden will be expanded further into the lawn space. More fresh homegrown veggies and fruit means less driving to buy. And of course 100% organic. Jason

Posted on April 7, 2010 at 6:12pm — 1 Comment

JASON SHAW

2010 goal

I will be bringing down my cortisol levels,reducing my adrenal fatigue,neutralizing my alkalinity.I am already into 29 days of successfull - fitness,eliminated alcohol ,and the honey do list .Impoving my diet is still the tough one.I will be tackling the dinner change more gradually than everythig else for it is the hardest to change since I am the only one with such a health focuss in the house. The rest of the day I have a handle on. What I will do is make myself a complex salad to eat first t… Continue

Posted on January 29, 2010 at 5:53am —

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