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Emily Segal's Page
Profile Information
- Tell us a little more about yourself
- I am a Holistic Nutritionist specializing in Vegetarian nutrition. I work with enthusiastic people who want to look and feel their best and understand the important role food plays in that equation. I love cooking, feeding people, writing, reading, running and Spinning!
Emily Segal's Blog
Healthy Families Too!
We struggle so much to change our own habits. Then quite often there is this rift: we are standing on one side with our juicers and our salads and our dear family is standing on their other side protectively covering their french fries.
It doesn't have to be this way. We can stop our kids' future food issues before they even start. We can teach our families to eat (and enjoy) and even ask for healthy, delicious food. Sometimes, we just need to know where to start and…
Posted on November 8, 2011 at 4:12am
Cravings Buster E-Book
I wrote a little gift to the world and I am offering it to all for free!
I used to struggle with Sugar Addiction and CRAZY Cravings. I would start each day with the best intentions but then the first sign of stress would have me inhaling cookies. Now, I gratefully have peace with food and teach my clients the same as well.
If you can relate, perhaps my ebook will be just the ticket! It's got my top cope-with-cravings tip plus 5 healthy VEGAN whole foods…
ContinuePosted on October 25, 2011 at 12:57am
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