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Ellen (Ontario)'s Discussions
Exercise Machines
2 Replies
I'm not an athlete; just an average person whose only exercise is walking and working in the garden. In the dead of winter when it's friggin cold outside, my exercising is like a brown bear, except…Continue
Started this discussion. Last reply by Vega Kelly Oct 26, 2009.
Can I make my smoothies one day ahead?
2 Replies
I don't have time to make smoothies in the weekday mornings because I'm rushing to get ready for work. Can I make my smoothie the day before? So when I get to work, all I have to do is put a scoop of…Continue
Started this discussion. Last reply by Ellen (Ontario) Oct 26, 2009.
Vega EFA Oil Blend addiction
11 Replies
I am addicted to the Vega oil blend!! The botttle says "take 1 or 2 tablespoons daily...". Is it safe to eat more than 2 tbsp per day? That's the only type of oil I have been consuming since I…Continue
Started this discussion. Last reply by Robert Beckett Sep 8, 2011.
Difference between Almond / Rice / Soy milk?
18 Replies
What's the difference between Almond, Rice, and Soy milk? I see it mentioned in some of the smoothie recipes I have encountered in here.So which is healthier?Continue
Started this discussion. Last reply by faithinfood Oct 22, 2009.
Ellen (Ontario)'s Page
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- Favorite Vega Product
- Vega EFA Oil Blend
- How did you discover Vega?
- Through one of my sisters.
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Thanks for letting me know how my suggestions worked. Raw Agave Nectar can be found at most health food stores (Madhava is the brand I think I found at Nutrition House). There is a juice blend that is with Bananna in it..either Tropicana or Presidents choice have them in the cardboard containers found in the fridge section at your local larger grocery chain or Loblaws.
Hope this helps!
Steve
Welcome to the community!
I was at the Toronto Vegetarian Food Fair also and enjoyed it a lot!
I'm fairly new at using the Whole Food Health Optimizer and find that it is smoother with a banana. I usually use half a pack of Europe's Best frozen fruit (your choice), 2 scoops of the Health Optimizer, 2 cups of chilled filtered water and a bit of Almond milk and some Raw agave nectar to sweeten it a bit more...this usually serves two people. I find that the bananna makes it creamier.
Hope it helps! As for the taste I've been using the berry flavor and it's not bad.....the graininess I am not sure about how to change that but perhaps there are others who can make some suggestions?
Regards,
Steve