Diane Palmason's Page

In the December issue of "Alive" magazine, there were all my favourite Vega/Sequel products winning Gold Medals! I better get my order in before the supplies are all snapped up by the stores meeting the demand for these prize-winning products: the Health Optimizer, Sport, EFA Oil Blend, MacaSure, Salba.
Diane

Home again from Sydney, Australia - and finally getting my internal clock back on Pacific daylight saving time. After the 18 hour switch from down under, the coming one-hour shift back to Standard will be barely noticeable!



It was a great 10 days in Sydney (plus the total of 24 hours travel at both ends - not so great). I am only somewhat disappointed to report that I did not achieve one of my goals, which was to break the women's 70-year-old plus (W70+) world record in the 400… Continue

While shopping in Edible Island, a Courtenay health food store (purchase - "no-Jet-Lag" - a homeopathic preventive, I hope), I was spotted by Lisa, the Vega rep for Vancouver Island, who gave me my first trial "tub" of the Optimizer more than two years ago now. I liked it right away, started using it, heard about the Ambassador program - and here we are. Lisa introduced me to the new rep for the Island, Koreanne. Too bad I wasn't wearing my Vega jacket!



I forgot to tell them that my… Continue

Two weeks from today - October 8 in my hometown of Comox - I'll be in Sydney, Australia, where it will already be October 9! I and 355 of my fellow Canadians will be there to compete in the Athletics (Track, Field, Race Walking and Road Running) at the World Masters Games. Athletics has proven to be the most popular sport in these multi-sport event - think Olympics in terms of the number of sports involved. But with a HUGE difference. Instead of just two 1500m races (men and women), for… Continue

When Brendan visited the Comox Valley last spring, I presented him with a container of my favourite "treat". I don't know if he ever tasted them or not - he was very focused on giving his presentation, which was excellent. However, whenever I've served these to my Comox Valley Road Runners friends they have been a hit - and have disappeared quickly.



They are very easy - though somewhat messy - to make. The Recipe:



1 cup of organic nut or seed butter (I've used everything… Continue