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Dave Shishkoff
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- Victoria, BC
- Canada
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Dave Shishkoff's Discussions
Vegan good for all athletes?
Replied Oct. 23, 2009
Difference between Almond / Rice / Soy milk?
Replied Sep. 22, 2009
Becoming Vegan/Vegetarian
Replied Jul. 14, 2009
Dave Shishkoff's Page
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Latest Activity
I have a question about this..i recevied it when i ordered the berry WFHO and i added it to 1 cup of water but it didnt mix too well and tasted kinda grainy what should i do about this??
Hello there. I'm new to Vega Sport and have not tried it yet but it was highly recommended as a replacement for GU. I follow GU instructions and usually eat one pre-race and then have one every 5 miles in half marathon or every six miles for full ma…
Curious why sleeping on your side is so bad..? I think i end up rolling a fair bit, one side or the other, and on my back..
Here's a tip, use the packets. They're uber convenient for taking to the gym and mixing with water. Also perfect for travel. I love it.
If you drink the Vega Sport Optimizer right before your workout, can you also eat an energy bar too--or is that too much?
There's an interesting article on Wikipedia about salt and iodization:
http://en.wikipedia.org/wiki/Iodised_salt
It sheds a bit more light on the subject. Wikipedia of course isn't the ultimate authority on the subject, but i think the info in thi…
Sorry Kate, but this is another alarmist post, and i'm thankful to contributers like Matt who are willing to highlight some of these troubling and misleading statements.
As another example, you state: "The iodine added is synthetic and inorganic me…
Hi Kate, thanks for the contribution. It seems a bit alarmist to me, however..
Do you have references to back up these claims? You make it sound like sodium chloride seeks out and kills our cells...wouldn't drinking water with salt do the same thin…
Heya - if anyone happens upon this, just a reminder that i have a vegan cycling blog!
Latest entry includes riding, climbing at the gym, and thought on a Happy Old Year, in addition to a new year!
http://cycling.davenoisy.com
Peas out!
- Dave
Hello Vega world!
FYI, i have a blog of my own that i update frequently, the latest entry is focusing on vegan news items i've been saving up to post, other cycling stories, and a bunch of links to Victoria-area cyclists who have blogs.
Normally m…
I had my first dose of Vega Sport on the weekend just prior to doing a short 6km trail run. The thing I found was there was a lot less pain during recovery and less muscle cramping etc. In addition to pre-workout I am going to using Vega Sport to cu…
I like the Lemon Lime flavor. It gives me LOTS of energy. I took packet around 5pm yesterday and was up all night. I'll take less next time I take it in the evening. I still had lots of energy today despite 4 hours of sleep.
Vega is not available in Australia just yet but we do plan to add international shipping to our web store in the coming months. Will keep the community posted!
Just shake a scoop with a cup of water in your water bottle and drink about 20-30 minutes before your workout. If you have a longer workout, you can also sip throughout. It's a drink, not a gel. Have a great workout!
I'd love to try it... Whens it coming to Australia?
so do you just drink it before? or do you put it in your water bottle? it sounds like some people are taking it like they would a gel :) thanka a bunch! Meg
Profile Information
- Favorite Vega Product
- Macasure & Chloressence
- How did you discover Vega?
- From Brendan.
- Tell us a little more about yourself
- Vegan track (velodrome) racer, also races road, cyclocross and MTB. Rock climber. Professional animal rights activist.
Dave Shishkoff's Blog
Happy Old Year!
Heya - if anyone happens upon this, just a reminder that i have a vegan cycling blog!
Latest entry includes riding, climbing at the gym, and thought on a Happy Old Year, in addition to a new year!
http://cycling.davenoisy.com
Peas out!
- Dave
Latest entry includes riding, climbing at the gym, and thought on a Happy Old Year, in addition to a new year!
http://cycling.davenoisy.com
Peas out!
- Dave
Posted on January 6, 2010 at 11:28am —
My Blog Updates
Hello Vega world!
FYI, i have a blog of my own that i update frequently, the latest entry is focusing on vegan news items i've been saving up to post, other cycling stories, and a bunch of links to Victoria-area cyclists who have blogs.
Normally my blog entries focus on my training, on the bike (including power/wattage details), and climbing at the gym (i climb as cross-training through the winter...last spring i was working on 11a climbs, i've been back for 5 sessions in the last few weeks, a… Continue
FYI, i have a blog of my own that i update frequently, the latest entry is focusing on vegan news items i've been saving up to post, other cycling stories, and a bunch of links to Victoria-area cyclists who have blogs.
Normally my blog entries focus on my training, on the bike (including power/wattage details), and climbing at the gym (i climb as cross-training through the winter...last spring i was working on 11a climbs, i've been back for 5 sessions in the last few weeks, a… Continue
Posted on December 16, 2009 at 11:20am —
Comment Wall (1 comment)
- At 1:54pm on April 20, 2009,
Anthony Rosenfeld said… - I sure will!
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