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Cranky Goat's Discussions

Small Blender Recommendations?
1 Reply

Started this discussion. Last reply by Marissa Lewis Aug 13, 2009.

Profile Information

Favorite Vega Product
Whole Food Vibrancy Bar
How did you discover Vega?
Web Search
Tell us a little more about yourself
Exploring the concept of living a simplified and environmentally friendly lifestyle which allows more time to pursue the joy of living! This philosophy helps focus on what truly is important - living life, it's as simple and as complicated as that ...

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Cranky Goat's Page

About Me...

I am a forty two year old married male residing on Vancouver Island, British Columbia. Life is good and I can honestly say that I’m healthy and happy, but the weight has slowly crept up on me to the point where I can now notice the impact it has. Time I started doing something about it - and I like the Vega Community philosophy so joined this community as additional motivation to adopt a much healthier lifestyle!

My wife and I are very active outdoors, we partcularly enjoy mountain hiking and cross country running, but I've also hired a personal trainer and getting back into some serious bodybuilding and ocean rowing... love some of the Vega products, such as Vibrancy Bar and looking at trying out the VegaSport Optimizer as well.

Below is my wife and pup on one of our hikes on Vancouver Island - truly a great place to live!

Cranky Goat's Blog

Feeling "Stable" and Enjoying The Run...

To be perfectly honest, I am both empowered and intimidated by the very high caliber of athleticism that is evident amongst the members of Vega Community. However, the inspiration and empowerment far outweighs any insecurity over my own sporadic athletic endeavors. I have been about four full weeks into adopting a healthier "organic whole foods" oriented lifestyle and I Feel Great!. I truly do - however, it is difficult to accurately describe what it is I actually feel. The word that… Continue

Posted on June 25, 2009 at 10:51am — 2 Comments

A Big Thank You to Vega Community

I am a forty something married male residing on Vancouver Island, British Columbia. Life is good and I can honestly say that I’m healthy and happy, but the weight has slowly crept up on me to the point where I can now notice the impact it has.



I am not sedentary, in fact my wife and I are very active - mountain hiking, cycling, boating and adventure travelling on a regular basis. We also eat a healthy and balanced diet, albiet my portions are likely way too big and it is not a… Continue

Posted on June 16, 2009 at 2:00pm — 3 Comments

Goal Achievement - Research Results From the Australian Government

Goal Achievement - From the Australian Government!



Introduction




One of the central issues identified when looking at the difference between people who achieve their goals and people who do not, is the way they talk to themself throughout the process.



What stops us from achieving goals?

When we are thinking about starting something new, we start to consider the impact of the goal achievement process on us. That is, the energy and effort we will… Continue

Posted on May 28, 2009 at 9:00am

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