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Favorite Vega Product: haven't experienced yet

How did you discover Vega?: Google - looking for a vegan website that understands the nutritional needs of athletes and those who thrive on high output activities

Tell us a little more about yourself: Living in the Colorado Rockies, it's easy to spend a lot of time outdoors. And fueling for outdoor adventure is an important part of enjoying what nature has to offer. If you're out of fuel, your focus becomes about getting over the next obstacle instead of being immersed in the beauty.

Fresh Air Cloud's Blog

Goals for 2011

Well, the first three months of 2011 have slipped right by!

It's been another good snow year. And a great opportunity to enjoy the outdoors with friends and family.

This year, I've decided is an "action year"...that means I take action on some goals I have been mulling over for a couple of years.

One, to take my business to the next level. I've been blessed to create hats purchased by savvy retailers on the California coast. And in an effort…

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Posted on March 25, 2011 at 8:25am

Winter is the time for losing weight

Winter is the season I actually can lose weight!

First - there's nothing better than getting up in the morning - literally. Instant gratitude for the simple fact of waking up. Whether the weather is wet or snowy, sunny and dry, doesn't matter. You are sitting upright and alive.

Second - Choose the activity. Don't over think it! Take a look at what is on the menu that day:

Living at 8,000' in the Colorado Rockies means snow.

Powder? Great it's a day to ski on… Continue

Posted on November 5, 2010 at 9:12am — 1 Comment

2010 Goals

Asked for my goals in 2010, I was momentarily stuck. What occurs to me are small, diverse visions of the future as I intend it. But if I really settle in, what comes to me is - Integration.

The word "integrity" appeals to me. What it really means is integrating all parts of oneself. So, in order to thrive what do I need to integrate?

Diet: Finally it overwhelmed me - I have no choice, really. In order to stay healthy, I see that a plant based diet is going to give my body… Continue