Ok well to tell you the truth I just made that name up right now, haha. This smoothie was previously unnamed but needed a little zing to it to make it blog worthy!
Like most of us Vega athletes I train extremely hard and post workout nutrition is a huge part of the game. After a lot of trial and error and help from Vega, as well as Brendan and his Thrive Diet opus I believe I have finally mastered the art of the post workout smoothie! It may seem like a lot of ingredients and… Continue
Posted on March 17, 2010 at 1:03pm — 2 Comments