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Thank You Card From Rob Dubois

Charles Chang's Page

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Favorite Vega Product: Whole Food Health Optimizer

How did you discover Vega?: This pro triathlete introduced it to me...

Tell us a little more about yourself: President of Sequel Naturals

Charles Chang's Blog

Plant based diet + exercise = fat loss!

Day 6 completed, and about 2lbs lost - mostly fat I believe!

I've been tracking everything I've eaten and all my exercise and learned that I have expended about 7,000 calories more than I have consumed over the past 6 days, which translates to about 2lbs! The following chart from www.fitday.com shows my daily calories eaten (in blue) compared to my calories burned (in orange) which is very motivating for me!…

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Posted on May 2, 2009 at 11:42pm — 2 Comments

third day's a charm

After 3 successful days eating 100% plant based foods, I'm thinking, hey this ain't that bad! This is the longest I have ever been "vegan" and I feel great! The biggest difference I've noticed is that I need less sleep (6 hours feels like 8 hours) and I wake up more refreshed and energized! And with all the cool recipes out there, I am actually enjoying the experience.

Today was a bit of a challenge becuase I had 3 dinners - dinner #1, after a round of golf with the boys, I had an… Continue

Posted on April 29, 2009 at 10:52pm

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At 11:25pm on January 29, 2011, Will Blunderfield said…: Great seeing you the other night at yoga!
Rock on
W

At 1:11pm on December 22, 2009, Rob Dubois gave Charles Chang a gift…: Thank You Card
Hello Charles, Thank You for Vega products. It's helped me keep my diabetes from affecting me. Now it's helping me to recover from quadruple bypass surgery. I love my Vega. Rob Dubois, Salmon Arm, BC
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At 5:27pm on July 24, 2009, Lori Mohler said…: Hi Charles
I have just started using the product & looking to lose weight.
Good luck to you in your journey, I would like to hear from you
Lori

At 10:57pm on April 24, 2009, Ravi S. Raman said…: Hey Charles, I'm good friends with Robert - in fact he was just in Seattle for the emerald cup bodybuilding show last weekend and we got to hang out! Tons of fun.

...and Yes - I do work at MSFT....also am a Power Yoga Instructor.