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Cathy Sykora's Page
Profile Information
- Favorite Vega Product
- Complete Whole Food Health Optimizer
- How did you discover Vega?
- Thrive book
- Tell us a little more about yourself
- I just started eating vegan/90%raw 1/1/2011. I am a grandma. I ran my first 1/2 marathon in 2009, 2 more in 2010 and I want to do a triathlon this year. I am just learning the best ways to eat a healthy vegan style...I found Thrive to be very helpful. I found this community while looking for a better pea protein. I am excited to share experiences and information.
Cathy Sykora's Blog
Getting the most out of my diet....
I have been eating Vegan/and about 95% raw since Jan 1 2011. I learn a little at a time. Currently, most of my diet is liquid.
I am loving juicing! I juice everything...almost. I noticed that spinach, romaine and kale produce less juice. I continue to juice kale...but I have been making my shakes with spinach so I might get more out of it...and just use romaine for salads. Is this silly...or am I doing a good thing.
ALSO, I don't love the lemon in the juice, so I… Continue
I am loving juicing! I juice everything...almost. I noticed that spinach, romaine and kale produce less juice. I continue to juice kale...but I have been making my shakes with spinach so I might get more out of it...and just use romaine for salads. Is this silly...or am I doing a good thing.
ALSO, I don't love the lemon in the juice, so I… Continue
Posted on June 13, 2011 at 12:35pm
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Thanks for youre kind help Cathy. I think I am getting it. Believe it or not I am still internet illiterate at 63
Pauline
Hi Cathy,
I spend more time on fb than any other page. To answer ur question. I shop at Trader Joe more now. Way cheaper. Than Whole Foods.
Hi Cathy,
Nice to meet you. Congrats on the marathon. I plan to start training this summer for marathon. I love being a vegan. I have ben since I can remember. Im an organice raw vegan. Im a huge fan of Brendan Brazier. Theres also another great cook book. Raw by Juliano he's a raw vegan chef in CA. great receipes. Have a fab day. :-)