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Raw Food Athletes

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Latest Activity

Caleb replied to Brenda Walker's discussion 'Gels' in the group Raw Food Athletes

I've had the same problem. I can't remember if that one had agave nectar in it or not, but the ones with more agave seem to come out a lot better. I also tend to add a bit of water to help thin it out. That has worked for me in the past. I still don…

February 9

Brenda Walker replied to Brenda Walker's discussion 'Gels' in the group Raw Food Athletes

Thank you ladies - I will try your suggestions next Saturday...... my next long run days.

January 30

sarahc replied to Brenda Walker's discussion 'Gels' in the group Raw Food Athletes

I have made this and looove it!! I use a little coconut water to get it to flask consistancy - or you could use a little more lemon juice or a little water just so it's fluid. I have used this for many long endurances races, and am so happy to not s…

January 30

Kari replied to Brenda Walker's discussion 'Gels' in the group Raw Food Athletes

Hi Brenda. I find all the gels too sweet for my liking but in the midst of activity everything seems sweeter than usual. Right or wrong I have cut mine with a more lemon juice and a tiny bit of water how much of each I'm not certain, I just do it b…

January 30

Brenda Walker added a discussion to the group Raw Food Athletes

Gels

I made the Coconut Carob Gel from The Thrive Diet - I had trouble getting out of the gel flask does anyone know if what you can cut it with to make it thinnner? Is there any gel that is less sweet than the other? Help I don't want to resort to the…

January 30

Brenda Walker joined Sarah Hauch's group

Raw Food Athletes

A site for all raw food athletes. What you need to know to be a healthy athlete - for beginning raw foodies to the more experienced.

January 30

Brenda Walker is now a member of Vega Community