Bonita's Page

Gifts Received

Bonita has not received any gifts yet

Give Bonita a Gift

Latest Activity

Bonita commented on Tania Frechette's blog post 'Yoga for Happy Hips'

I love hip openers! I do hot yoga and this is a good to add to my routine. I work out with weights and dance samba, but yoga always makes for taller.

June 30

Bonita commented on Brendan Brazier's blog post 'To cleanse or not to cleanse?'

thanks for clearing up the confusion. I have been on several cleanses and I also teach a food based detox class. I also recommend a continual cleansing type diet, instead of the deprivation felt during a regular cleanse.

March 21

Bonita commented on Vega Kelly's page 'Thrive Challenge'

I love exercise, especially hot yoga and samba, but my ultimate way to destress is watching funny movies or telling a joke a day. I keep an internal smile in order to keep an external smile! This fits into my life by not be too serious and to rememb…

February 22

Bonita commented on Vega Kelly's page 'Thrive Challenge'

My goal is to pratice and read my ten commandments for health daily and to always have joy about the raw vegan path that I am on, no matter what the social events. This year I was able to determine my eating rhythm, eating speed, my toxic dietary b…

January 24

Bonita added an event

Detox Your Holidays at Vitamin Shoppe 2747 N Clark

January 12, 2010 at 6:30pm to February 2, 2010 at 8pm

Detox Your Holidays with a DETOX 4 week workshop,Chicago only. Vitamin Shoppe 2747 N Clark, Jan. 12, 19, 26, & Feb.2 given by rejuvenating health and fitness specialist Bonita Kindle. Even with the best plans the holidays do take their toll. Plan no…

December 21, 2009

Bonita commented on Vega Kelly's blog post 'VegNews Athlete of the Year'

Rawsome!

November 8, 2009

Bonita commented on Vega Kelly's blog post 'VegNews Athlete of the Year'

Rawsome!

November 7, 2009

Bonita commented on Vega Kelly's blog post 'Interview: Rich Roll - Plant-Powered Ultra Guy'

He looks happier in the first photo. Enjoy!

October 28, 2009

Bonita is now a member of Vega Community